Just Breathe

By Julie Martens

Life tends to get a little crazy, this podcast will provide you with the tools you need to make life a bit easier. This podcast started out as me finding myself and was called Semi-balanced as I grew ... more

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FAQs about Just Breathe:

How many episodes does Just Breathe have?

The podcast currently has 45 episodes available.

Just Breathe episodes:

October 27, 2021 Dr. Don Russell talks Trauma
Dr. Russell and I discuss trauma, bringing it to the workplace, having it at school
and bringing it home how to deal with it and what you should do should you notice
you have a child that is dealing with this. Great discussion, a must listen!
Dr. Russell has a new book out you can find on Amazon titled
The Trauma Treatment Companion : How to get your life back from trauma
A MUST READ !!!!
Find Dr. Russell drdonrussell.com, Instagram follow him @ drdonrussell
You tube search DonaldRussellTraumaCoach
...more
58min
September 28, 2021 Gina Bosler Fontaine
Gina is the Author of You are a supermom, Champion for Mom's health
and the creator of One Minute Wellness Solutions follow her
@gina_fontaine.com she has a link tree where you can link to her book or
The Feel like a Supermom Masterclass or Join Moms Thrive Tribe.
You can also follow her @ fontainegina on Instagram and follow her link tree.
...more
42min
September 21, 2021 My 30 day challenge to build your Self confidence with 10 must do affirmations
Use these steps to build/rebuild your self confidence: Affirmations , positive mindset/thoughts,
pray, surround yourself with confident /positive people, talk with confidence and kindness build
others up, practice these for the next 30 days and it will become a habit
...more
32min
September 15, 2021 The Humbled and Grateful Taylor Fortune
Taylor, ( whom was my first guest ever) on this podcast revisits us.
why you ask? Taylor has faced many challenges This past year and I
thought he could share his struggle and inspire and uplift others that
may be going though the same. We are all here to heal and Taylor
rose to the challenge. Hit him up at taylorfortune.com and follow
him @lifefitfortune on instagram
...more
1h
August 31, 2021 David McCarthy Spiritual Healer and Macrobiotic Educator
David started as a Pharmacist that wanted to help everyone recover
and live the natural way with a drug free approach.
thekitolife.com @david.mccarthy.healing on Instagram
...more
58min
August 23, 2021 Follow up episode to the depression and suicide
The First episode was the first time I spoke this out loud ever! I was asked to go over the steps I took
to heal myself. I tried my best though it has been a journey.
1. Self Love    2. Forgiveness    3. Mental clarity ( reprogramming your brain)
affirmations          of others             through books and podcast
and knowing       and yourself           continue to grow and kkep a positive mindset
your enough
...more
38min
August 03, 2021 Nicola McCarthy and the energetic's of food
Nicola is going to talk the energetic's of food being a Wellness Specialist
she blends nature and the divine. She has a course coming mid Aug.
Food for Soul Growth *** Check It out ***
Nicola is a woman of many talents .. * spiritual Intuitive
* Past life Regression *Light Language Channel * Healer
*Food for Soul Growth Follow her and contact her at
@nicola.mccarthy.healing. com Instagram @the.ki.to.life.health
also @nicola.mccarthy you can find her link tree there and hit her up on all
her handles.
...more
1h 9min
July 27, 2021 Sarah Goodman talks light language and connecting to the stars and star beings
Sarah is such a beautiful soul, she creates artwork by drawing your energy and then translates it. I have had a lot of episodes this one is the coolest one yet, blow your mind awesome. Basically Sarah does physic readings in a light language picture. Sarah walks us through as I find out how she discovered she could do this, how old she was and so much more... buckle up we are going on a ride!
Visit her www.lightlanguage.co.uk/
instagram lightlanguage_codes

...more
43min
July 14, 2021 Sandra with hope my smile make you smile
Join Sandra and I as she tells the most heartbreaking story and how it became her passion to make
a difference in this world.
...more
49min
July 06, 2021 Amy Blackhurst from the Humbled Soul Podcast
Amy is just a chill, down to earth girl with lots of spunk. She is an angel guided psychic medium
and a true bad ass pod-caster lol ( love ya Amy ). Listen to her on The Humbled Soul Podcast or
Connect to her thehumbledsoul.com/ or on Instagram thehumbled_soul.
...more
1h 1min

FAQs about Just Breathe:

How many episodes does Just Breathe have?

The podcast currently has 45 episodes available.