On the heels of a busy holiday season, it's important to take time to rest and recharge.  Join Morgan and I as we share some insight and tips on the topic of rest and how beneficial it can be.   We'd love to hear from you! Please email us your rest and recharge ideas or tips.  email: lifeandfitnesschatspodcast@gmail.com

On the heels of a busy holiday season, it's important to take time to rest and recharge. Join Morgan and I as we share some insight and tips on the topic of rest and how beneficial it can be. We'd love to hear from you! Please email us your rest and recharge ideas or tips. email: lifeandfitnesschatspodcast@gmail.com

On the heels of a busy holiday season, it's important to take time to rest and recharge.&nbsp; Join Morgan and I as we share some insight and tips on the topic of rest and how beneficial it can be. &nbsp; We'd love to hear from you! Please email us your rest and recharge ideas or tips.&nbsp; email: lifeandfitnesschatspodcast@gmail.com

Rest and Recharge

Welcome to Life &amp; Fitness Chats with Eddray &amp; Morgan!&nbsp; Host: Eddray Dearth Co-host: Morgan Felder This podcast is meant to encourage, inspire, and add value to your day. Eddray &amp; Morgan will offer tips, advice, and inspiration in a variety of life areas such as fitness, personal growth, faith, travel and much more! &nbsp; Eddray has a Master's Degree in Nursing, is a certified John Maxwell Team Leadership Coach, Speaker &amp; Trainer, and she's an avid bodybuilder.&nbsp; She lives in South Mississippi with her husband &amp; sweet cats, and she is a mom of two amazing young men. Eddray loves to travel, learn &amp; try new things, and she is a passionate leader following God's call on her life to encourage &amp; empower women of all ages to become the best version of themselves!&nbsp; Morgan has her Bachelor's Degree in Accountancy and is actively pursuing competitive powerlifting.&nbsp; She, too, lives in South Mississippi with her husband, son, and two Australian cattle dogs.&nbsp; She is an avid reader, hockey fan, and enjoys traveling, the mountains, and aspires to explore more national parks.&nbsp; Weight lifting is her daily passion and she is dedicated to the journey of learning and growth in life and the gym.&nbsp; Eddray &amp; Morgan hope that by sharing their life &amp; experiences, listeners will find valuable tools to equip them to live out their best lives! &nbsp; As iron sharpens iron, so a friend sharpens a friend - Proverbs 27:17 For additional content, follow on Instagram @eddray_d and @momofeldsey To connect via email: lifeandfitnesschatspodcast@gmail.com

Health & Fitness

Education

Self-Improvement

Leisure

Fitness

Hobbies

Welcome to Life & Fitness Chats with Eddray & Morgan!  Host: Eddray Dearth Co-host: Morgan Felder This podcast is meant to encourage, inspire, and add value to your day. Eddray & Morgan will offer tips, advice, and inspiration in a variety of life areas such as fitness, personal growth, faith, travel and much more!   Eddray has a Master's Degree in Nursing, is a certified John Maxwell Team Leadership Coach, Speaker & Trainer, and she's an avid bodybuilder.  She lives in South Mississippi with her husband & sweet cats, and she is a mom of two amazing young men. Eddray loves to travel, learn & try new things, and she is a passionate leader following God's call on her life to encourage & empower women of all ages to become the best version of themselves!  Morgan has her Bachelor's Degree in Accountancy and is actively pursuing competitive powerlifting.  She, too, lives in South Mississippi with her husband, son, and two Australian cattle dogs.  She is an avid reader, hockey fan, and enjoys traveling, the mountains, and aspires to explore more national parks.  Weight lifting is her daily passion and she is dedicated to the journey of learning and growth in life and the gym.  Eddray & Morgan hope that by sharing their life & experiences, listeners will find valuable tools to equip them to live out their best lives!   As iron sharpens iron, so a friend sharpens a friend - Proverbs 27:17 For additional content, follow on Instagram @eddray_d and @momofeldsey To connect via email: lifeandfitnesschatspodcast@gmail.com

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Rest and Recharge

Rest and Recharge