Coaches Tara & Rebecca review the Rest challenge so far. The dive into the details of how week one went and look ahead to how they'd like week two to go. 
 


Download our FREE Rest challenge tracker: <a href="https://moreispossible.ck.page/mondaymatchuprest">https://moreispossible.ck.page/mondaymatchuprest</a>
Join our FB Group: 
<a href="https://www.facebook.com/groups/mondaymatchup/">https://www.facebook.com/groups/mondaymatchup/</a>
View the FB LIVE weekly at 11am PT/2pm ET: 
<a href="https://www.facebook.com/rebecca.c.faust/">https://www.facebook.com/rebecca.c.faust/</a>

Coaches Tara & Rebecca review the Rest challenge so far. The dive into the details of how week one went and look ahead to how they'd like week two to go. Download our FREE Rest challenge tracker: https://moreispossible.ck.page/mondaymatchuprest Join our FB Group: https://www.facebook.com/groups/mondaymatchup/ View the FB LIVE weekly at 11am PT/2pm ET: https://www.facebook.com/rebecca.c.faust/

Coaches Tara &amp; Rebecca review the Rest challenge so far. The dive into the details of how week one went and look ahead to how they'd like week two to go. 
 


Download our FREE Rest challenge tracker: <a href="https://moreispossible.ck.page/mondaymatchuprest" rel="noopener noreferrer">https://moreispossible.ck.page/mondaymatchuprest</a>
Join our FB Group:&nbsp;
<a href="https://www.facebook.com/groups/mondaymatchup/" rel="noopener noreferrer">https://www.facebook.com/groups/mondaymatchup/</a>
View the FB LIVE weekly at 11am PT/2pm ET:&nbsp;
<a href="https://www.facebook.com/rebecca.c.faust/" rel="noopener noreferrer">https://www.facebook.com/rebecca.c.faust/</a>

Rest Challenge So Far

Join Coaches Tara Ewald and Rebecca Faust each week as they initiate and then be-with-you-in a monthly "challenge" around well-being. (Challenge in quotes because while we want to stretch you, this is not like 75Hard, this is more like a monthly commitment for yourself.) 
The first episode of each month will set the intention for the up-coming "challenge". During each of the other weeks the two will connect to talk about how the challenge is going, what's coming up and even interview folks: like you our participants or experts on the challenge topic.

Education

Self-Improvement

Join Coaches Tara Ewald and Rebecca Faust each week as they initiate and then be-with-you-in a monthly "challenge" around well-being. (Challenge in quotes because while we want to stretch you, this is not like 75Hard, this is more like a monthly commitment for yourself.) The first episode of each month will set the intention for the up-coming "challenge". During each of the other weeks the two will connect to talk about how the challenge is going, what's coming up and even interview folks: like you our participants or experts on the challenge topic.

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Rest Challenge So Far

Rest Challenge So Far