On this episode Bryn talks about her struggles with rest and how it interferes with her do-er personality. She also shares her top 9 favorite ways to rest!

Rest

Silk Strong is all about discovering tools to become stronger than yesterday. We talk about growth, failure and new adventures that are relatable to all people. It comes to you from the perspective of a 21 year old finding her own way through the world. Bryn Parker brings the unique perspective of a young adult pursuing personal growth. She shares what she’s done on her own journey, what she’s learned along the way, and how you can apply it to your own life. All to become- STRONGER THAN YESTERDAY.

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Rest

Rest