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Rest Equals Lazy: Eve Ostrovskaya on Challenging Her Inner Critic as a Working Mum
In this episode of Speak Shame with Dr Connie Kerali, Eve Ostrovskaya, a Transformational Leadership and Matrescence Coach, former Fortune 500 HR leader, and founder of Working Parent Coaching, shares her journey from growing up in post-Soviet Russia to navigating a successful career in London while raising three children. As a coach, she helps ambitious women overcome the pressures of perfectionism and the challenges of balancing career and motherhood. Eve discusses the concept of matrescence, comparing it to adolescence, and highlights the transformative leadership skills gained through parenthood. She emphasises the need for self-compassion and the importance of recognising parents as leadership assets. The episode concludes with Eve's inspiring messages on the power of kindness and the need to reshape societal views on parenting and leadership.
00:00 Introduction to Today's Episode
01:20 Eve Ostrovskaya's Early Life and Career
03:36 Journey to Matrescence Coaching
06:35 Balancing Career and Motherhood
27:29 The Concept of Matrescence
33:42 Leadership Superpowers in Parenthood
38:50 Final Thoughts and Contact Information
EVE OSTROVSKAYA
· Website: WorkingParentCoaching.co.uk
· Instagram: @EveOstrovskaya
· LinkedIn: Eve Ostrovskaya
· Matrescence Info: Matrescence by Lucy Jones, Mama Rising by Amy Taylor-Kabbaz
GET IN TOUCH
· Join the community:
o @DrConnieKerali on Instagram
o Attend my FREE Shame Resilience workshop
o Empowered By Our Stories is an uplifting, supportive membership space for Remarkable Women who are ready to release shame, reclaim their voices, and rediscover their worth. Join the waitlist to become a Founding Member.
· Read Speak Shame: The Blog
· Learn more about Dr Connie’s Mission 100K to share over 100,000 inspiring stories of women who have faced and overcome adversity, so that others may find strength, connection, and hope in their own journeys, and so that shame itself loses its power.
· Do you want to share your story? Email Dr Connie at [email protected].
· If you're a remarkable woman who wants to let go of shame and reach your full potential, book a free discovery call with me, Dr Connie Kerali.
View all episodes
By Dr Connie KeraliIn this episode of Speak Shame with Dr Connie Kerali, Eve Ostrovskaya, a Transformational Leadership and Matrescence Coach, former Fortune 500 HR leader, and founder of Working Parent Coaching, shares her journey from growing up in post-Soviet Russia to navigating a successful career in London while raising three children. As a coach, she helps ambitious women overcome the pressures of perfectionism and the challenges of balancing career and motherhood. Eve discusses the concept of matrescence, comparing it to adolescence, and highlights the transformative leadership skills gained through parenthood. She emphasises the need for self-compassion and the importance of recognising parents as leadership assets. The episode concludes with Eve's inspiring messages on the power of kindness and the need to reshape societal views on parenting and leadership.
00:00 Introduction to Today's Episode
01:20 Eve Ostrovskaya's Early Life and Career
03:36 Journey to Matrescence Coaching
06:35 Balancing Career and Motherhood
27:29 The Concept of Matrescence
33:42 Leadership Superpowers in Parenthood
38:50 Final Thoughts and Contact Information
EVE OSTROVSKAYA
· Website: WorkingParentCoaching.co.uk
· Instagram: @EveOstrovskaya
· LinkedIn: Eve Ostrovskaya
· Matrescence Info: Matrescence by Lucy Jones, Mama Rising by Amy Taylor-Kabbaz
GET IN TOUCH
· Join the community:
o @DrConnieKerali on Instagram
o Attend my FREE Shame Resilience workshop
o Empowered By Our Stories is an uplifting, supportive membership space for Remarkable Women who are ready to release shame, reclaim their voices, and rediscover their worth. Join the waitlist to become a Founding Member.
· Read Speak Shame: The Blog
· Learn more about Dr Connie’s Mission 100K to share over 100,000 inspiring stories of women who have faced and overcome adversity, so that others may find strength, connection, and hope in their own journeys, and so that shame itself loses its power.
· Do you want to share your story? Email Dr Connie at [email protected].
· If you're a remarkable woman who wants to let go of shame and reach your full potential, book a free discovery call with me, Dr Connie Kerali.