The nights are getting dark.We need to listen to our body and honour what our body needs from moment to moment. Today’s episode is a reminder to prioritise you.

The nights are getting dark. We need to listen to our body and honour what our body needs from moment to moment. Today’s episode is a reminder to prioritise you.

Rest if you need to rest people 🌹

This is a show for women to just be! Just be as you are. It’s raw, it’s real, it’s empowering! We cover every single topic!

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Rest if you need to rest people 🌹

Rest if you need to rest people 🌹