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Rest or Retreat? Unpacking the Psychology Behind Bed Rotting
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Join Dr. Pete as he explores the controversial term, "Bedrotting"
Is it rest, retreat or a RED flag? Learn why bedrotting may not be a form of self care despite what TikTok and the internet say ; ) Dr. Pete's goal is always to provide practical solutions on how to create space for intentional rest for your body & mind. Learn how to be more mindful & present every day.
https://officialdrpete.com
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On Air With Dr. Pete https://officialdrpete.com
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By Peter EconomouSend us a text
Join Dr. Pete as he explores the controversial term, "Bedrotting"
Is it rest, retreat or a RED flag? Learn why bedrotting may not be a form of self care despite what TikTok and the internet say ; ) Dr. Pete's goal is always to provide practical solutions on how to create space for intentional rest for your body & mind. Learn how to be more mindful & present every day.
https://officialdrpete.com
Support the show
On Air With Dr. Pete https://officialdrpete.com