In this episode of Money First, CEO, host Harman Johnston discusses the critical importance of rest for business owners. Harman explains how intentional rest can be a powerful revenue strategy, leading to clear decisions, better boundaries, and higher profits. The episode includes practical steps for taking a real CEO break, such as creating a money wind-down checklist, setting boundaries, and planning a 'no money zone' period. Harman shares lessons from past episodes and emphasises that rest isn't a reward, but a necessary component for sustainable business growth.

 

00:00 Introduction to Money First, CEO

01:00 The Importance of Rest for CEOs

03:26 Key Lessons for a Money First CEO

05:02 Practical Steps for a CEO Break

07:12 The Rest Challenge

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