Protect Your Peace Podcast

Rest Requires Practice


Listen Later

In today’s episode I’ll continue to share about why rest matters and the importance of letting our rest practices change over time. We’ll dig into the connection between rest and boundaries, community care, and I’ll share an important question about legacy.

Sign up for my newsletter at www.protectyourpeace.yoga/newsletter to access audio and video rest practices.

Support my work at www.protectyourpeace.yoga/support.

Mentioned In This Episode:

  1. Jake Ernst,
  2. This Isn't Therapy Podcast,
  3. The Nap Ministry,
  4. Radient Rest by Tracee Stanley
  5. ...more
    View all episodesView all episodes
    Download on the App Store

    Protect Your Peace PodcastBy Najee Robbins

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    1 ratings