In this episode I am talking about how difficult we find it these days to actually rest and just be, be kind to ourselves and ask ourselves why we are conditioned to be a certain way.What thoughts have led to our emotions that are so on restful? I’m sharing a few tips that may help you.

Rest, self compassion and disentanglement

If you are interested in spirituality, in particular the real meaning of Christianity which is so much more than religion, I’m sharing my story and revealing a few discoveries I am making along the way. I’m sharing from a Christian point of you and I am also visually impaired, so my journey is very personal; therefore, if you embark on a similar journey, yours will look much different to mine. I do hope however that my journey can be an inspiration to help you with your own.

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Rest, self compassion and disentanglement

Rest, self compassion and disentanglement