On today’s episode I talk about how we can work and be so busy that we run ourselves into the ground. I make a case for remembering to have quality rest, what I mean by that phrase and how by doing that helps us to be at our best for ourselves and the people we love and serve. Hope the episode inspires you to make sure you get quality rest. Subscribe to the show so you never miss an episode and it would be amazing if you could share this episode with others you think would enj...