Rest to Return is a podcast for a restless world. Kohenet Keshira haLev Fife is your host. This series is rooted in Shabbat, an ancient Jewish practice that teaches us how to belong to time. Here, rest is a sacred rhythm woven into who we are. We continue by gathering around a single question: Who do we become when we rest?

Enjoy the live version of Lay it Down, Let it Go here.

Check out the Rest to Return webpage for photos, info about the Rest to Return retreat, and more!

This episode is brought to you by the Institute for Jewish Spirituality. Rest to Return exists because we believe slowing down is a spiritual act. IJS believes that too. For over two decades, IJS has been helping people go deeper, through Jewish mindfulness meditation, contemplative prayer, sacred text study, and embodied practice. Their offerings range from online courses and silent retreats to immersive cohort programs for seekers of all experience levels, clergy, and spiritual leaders who are ready to live and lead from a more grounded place. Kohenet Keshira haLev Fife is part of IJS’s core faculty, and the wisdom you'll hear in this series is very much in that spirit. If this podcast is stirring something in you, IJS is a place to go further. Explore their programs, and more ways to learn and practice with Keshira, at jewishspirituality.org, including:

Rest to Return is a podcast for a restless world. Kohenet Keshira haLev Fife is your host. This series is rooted in Shabbat, an ancient Jewish practice that teaches us how to belong to time. Here, rest is a sacred rhythm woven into who we are. We continue by gathering around a single question: What makes time sacred?

Enjoy the live version of Lay it Down, Let it Go here.

Check out the Rest to Return webpage for photos, info about the Rest to Return retreat, and more!

This episode is brought to you by the Institute for Jewish Spirituality. Rest to Return exists because we believe slowing down is a spiritual act. IJS believes that too. For over two decades, IJS has been helping people go deeper, through Jewish mindfulness meditation, contemplative prayer, sacred text study, and embodied practice. Their offerings range from online courses and silent retreats to immersive cohort programs for seekers of all experience levels, clergy, and spiritual leaders who are ready to live and lead from a more grounded place. Kohenet Keshira haLev Fife is part of IJS’s core faculty, and the wisdom you'll hear in this series is very much in that spirit. If this podcast is stirring something in you, IJS is a place to go further. Explore their programs, and more ways to learn and practice with Keshira, at jewishspirituality.org, including:

Rest to Return is a podcast for a restless world. Kohenet Keshira haLev Fife is your host. This series is rooted in Shabbat, an ancient Jewish practice that teaches us how to belong to time. Here, rest is a sacred rhythm woven into who we are. We continue by gathering around a single question: What is sacred time?

Enjoy the live version of Lay it Down, Let it Go here.

Check out the Rest to Return webpage for photos, info about the Rest to Return retreat, and more!

If Rest to Return has evoked something in you, if these episodes have helped you slow down, breathe a little deeper, or reconnect with what matters most, you might be interested in Rest to Return: A High Holiday Deceleration Retreat, which I'll be co-hosting this September. Nestled amidst New England beauty, 25 Jewish leaders - some Jewish professionals, some people who are Jewish and leaders - will gather for a retreat centered around rest as a form of teshuvah, returning to ourselves. Through creativity, reflection, and connection, we'll immerse in slowness and spaciousness as a way to prepare ourselves for 5787. If you're a Jewish leader and you've been longing for something like this, check out www.keshirahalev.com/sacredpause to learn more and express interest before July 10.

This episode is brought to you by the Institute for Jewish Spirituality. Rest to Return exists because we believe slowing down is a spiritual act. IJS believes that too. For over two decades, IJS has been helping people go deeper, through Jewish mindfulness meditation, contemplative prayer, sacred text study, and embodied practice. Their offerings range from online courses and silent retreats to immersive cohort programs for seekers of all experience levels, clergy, and spiritual leaders who are ready to live and lead from a more grounded place. Kohenet Keshira haLev Fife is part of IJS’s core faculty, and the wisdom you'll hear in this series is very much in that spirit. If this podcast is stirring something in you, IJS is a place to go further. Explore their programs, and more ways to learn and practice with Keshira, at jewishspirituality.org, including:

If Rest to Return has evoked something in you, if these episodes have helped you slow down, breathe a little deeper, or reconnect with what matters most, you might be interested in Rest to Return: A High Holiday Deceleration Retreat, which I'll be co-hosting this September. Nestled amidst New England beauty, 25 Jewish leaders - some Jewish professionals, some people who are Jewish and leaders - will gather for a retreat centered around rest as a form of teshuvah, returning to ourselves. Through creativity, reflection, and connection, we'll immerse in slowness and spaciousness as a way to prepare ourselves for 5787. If you're a Jewish leader and you've been longing for something like this, check out www.keshirahalev.com/sacredpause to learn more and express interest before July 10. I would love for you to join us!

Rest to Return is a podcast for a restless world. Kohenet Keshira haLev Fife is your host. This series is rooted in Shabbat, an ancient Jewish practice that teaches us how to belong to time. Here, rest is a sacred rhythm woven into who we are. We continue by gathering around a single question: Where do we find permission to rest? 

Enjoy the live version of Lay it Down, Let it Go here.

Check out the Rest to Return webpage for photos, info about the Rest to Return retreat, and more!

If Rest to Return has evoked something in you, if these episodes have helped you slow down, breathe a little deeper, or reconnect with what matters most, you might be interested in Rest to Return: A High Holiday Deceleration Retreat, which I'll be co-hosting this September. Nestled amidst New England beauty, 25 Jewish leaders - some Jewish professionals, some people who are Jewish and leaders - will gather for a retreat centered around rest as a form of teshuvah, returning to ourselves. Through creativity, reflection, and connection, we'll immerse in slowness and spaciousness as a way to prepare ourselves for 5787. If you're a Jewish leader and you've been longing for something like this, check out www.keshirahalev.com/sacredpause to learn more and express interest before July 10.

This episode is brought to you by the Institute for Jewish Spirituality. Rest to Return exists because we believe slowing down is a spiritual act. IJS believes that too. For over two decades, IJS has been helping people go deeper, through Jewish mindfulness meditation, contemplative prayer, sacred text study, and embodied practice. Their offerings range from online courses and silent retreats to immersive cohort programs for seekers of all experience levels, clergy, and spiritual leaders who are ready to live and lead from a more grounded place. Kohenet Keshira haLev Fife is part of IJS’s core faculty, and the wisdom you'll hear in this series is very much in that spirit. If this podcast is stirring something in you, IJS is a place to go further. Explore their programs, and more ways to learn and practice with Keshira, at jewishspirituality.org, including:

Rest to Return is a podcast for a restless world. Kohenet Keshira haLev Fife is your host. This series is rooted in Shabbat, an ancient Jewish practice that teaches us how to belong to time. Here, rest is a sacred rhythm woven into who we are. We continue by gathering around a single question: How do we know when to work and when to rest?

Check out the Rest to Return webpage for photos, info about the Rest to Return retreat, and more!

If Rest to Return has evoked something in you, if these episodes have helped you slow down, breathe a little deeper, or reconnect with what matters most, you might be interested in Rest to Return: A High Holiday Deceleration Retreat, which I'll be co-hosting this September. Nestled amidst New England beauty, 25 Jewish leaders - some Jewish professionals, some people who are Jewish and leaders - will gather for a retreat centered around rest as a form of teshuvah, returning to ourselves. Through creativity, reflection, and connection, we'll immerse in slowness and spaciousness as a way to prepare ourselves for 5787. If you're a Jewish leader and you've been longing for something like this, check out www.keshirahalev.com/sacredpause to learn more and express interest before July 10.

This episode is brought to you by the Institute for Jewish Spirituality. Rest to Return exists because we believe slowing down is a spiritual act. IJS believes that too. For over two decades, IJS has been helping people go deeper, through Jewish mindfulness meditation, contemplative prayer, sacred text study, and embodied practice. Their offerings range from online courses and silent retreats to immersive cohort programs for seekers of all experience levels, clergy, and spiritual leaders who are ready to live and lead from a more grounded place. Kohenet Keshira haLev Fife is part of IJS’s core faculty, and the wisdom you'll hear in this series is very much in that spirit. If this podcast is stirring something in you, IJS is a place to go further. Explore their programs, and more ways to learn and practice with Keshira, at jewishspirituality.org, including:

Rest to Return is a podcast for a restless world. Kohenet Keshira haLev Fife is your host. This series is rooted in Shabbat, an ancient Jewish practice that teaches us how to belong to time. Here, rest is a sacred rhythm woven into who we are. We continue by gathering around a single question: What is my sacred purpose?

Check out the Rest to Return webpage for photos, info about the Rest to Return retreat, and more!

If Rest to Return has evoked something in you, if these episodes have helped you slow down, breathe a little deeper, or reconnect with what matters most, you might be interested in Rest to Return: A High Holiday Deceleration Retreat, which I'll be co-hosting this September. Nestled amidst New England beauty, 25 Jewish leaders - some Jewish professionals, some people who are Jewish and leaders - will gather for a retreat centered around rest as a form of teshuvah, returning to ourselves. Through creativity, reflection, and connection, we'll immerse in slowness and spaciousness as a way to prepare ourselves for 5787. If you're a Jewish leader and you've been longing for something like this, check out www.keshirahalev.com/sacredpause to learn more and express interest before July 10.

This episode is brought to you by the Institute for Jewish Spirituality. Rest to Return exists because we believe slowing down is a spiritual act. IJS believes that too. For over two decades, IJS has been helping people go deeper, through Jewish mindfulness meditation, contemplative prayer, sacred text study, and embodied practice. Their offerings range from online courses and silent retreats to immersive cohort programs for seekers of all experience levels, clergy, and spiritual leaders who are ready to live and lead from a more grounded place. Kohenet Keshira haLev Fife is part of IJS’s core faculty, and the wisdom you'll hear in this series is very much in that spirit. If this podcast is stirring something in you, IJS is a place to go further. Explore their programs, and more ways to learn and practice with Keshira, at jewishspirituality.org, including:

Rest to Return is a podcast for a restless world. Kohenet Keshira haLev Fife is your host. This series is rooted in Shabbat, an ancient Jewish practice that teaches us how to belong to time. Here, rest is a sacred rhythm woven into who we are. We begin by gathering around a single question: What do we need in order to sustain our sacred purpose?

Check out the Rest to Return webpage for photos, info about the Rest to Return retreat, and more!

If Rest to Return has evoked something in you, if these episodes have helped you slow down, breathe a little deeper, or reconnect with what matters most, you might be interested in Rest to Return: A High Holiday Deceleration Retreat, which I'll be co-hosting this September. Nestled amidst New England beauty, 25 Jewish leaders - some Jewish professionals, some people who are Jewish and leaders - will gather for a retreat centered around rest as a form of teshuvah, returning to ourselves. Through creativity, reflection, and connection, we'll immerse in slowness and spaciousness as a way to prepare ourselves for 5787. If you're a Jewish leader and you've been longing for something like this, check out www.keshirahalev.com/sacredpause to learn more and express interest before July 10.

This episode is brought to you by the Institute for Jewish Spirituality. Rest to Return exists because we believe slowing down is a spiritual act. IJS believes that too. For over two decades, IJS has been helping people go deeper, through Jewish mindfulness meditation, contemplative prayer, sacred text study, and embodied practice. Their offerings range from online courses and silent retreats to immersive cohort programs for seekers of all experience levels, clergy, and spiritual leaders who are ready to live and lead from a more grounded place. Kohenet Keshira haLev Fife is part of IJS’s core faculty, and the wisdom you'll hear in this series is very much in that spirit. If this podcast is stirring something in you, IJS is a place to go further. Explore their programs, and more ways to learn and practice with Keshira, at jewishspirituality.org, including:

We are exhausted…not because we lack discipline but because we’ve lost our relationship to time.

Rest to Return is a seven-episode podcast for a restless world.

Kohenet Keshira haLev Fife is your host.

This series is rooted in Shabbat - an ancient Jewish practice that teaches us how to belong to time. Here, rest is not a reward for finishing our work, but a sacred rhythm woven into who we are.

Each episode gathers around questions we’ve been taught not to ask:

Rest to Return is not a productivity hack. Rest to Return is an invitation to slow down, to remember ourselves, and to reclaim time as a place of belonging.

The first episode drops June 10.

Join us for the journey and check out the live music video of the theme music written by Keshira.