Alex Pang, Ph.D., is the author of three books, including Rest: Why You Get More Done When You Work Less and The Distraction Addiction. He has a Ph.D. in the history of science from the University of Pennsylvania. His work has appeared in Scientific American, The Atlantic Monthly, American Scholar, the Los Angeles Times, and many scholarly journals.

Alex Pang, Ph.D., is the author of three books, including Rest: Why You Get More Done When You Work Less and The Distraction Addiction. He has a Ph.D. in the history of science from the University of Pennsylvania. His work has appeared in Scientific American, The Atlantic Monthly, American Scholar, the Los Angeles Times, and many scholarly journals.

Alex Pang, Ph.D., is&nbsp;the author of three books, including&nbsp;Rest: Why You Get More Done When You Work Less&nbsp;and&nbsp;The Distraction Addiction.&nbsp;He has a&nbsp;Ph.D. in the history of science from the University of Pennsylvania.&nbsp;His work has appeared in&nbsp;Scientific American,&nbsp;The Atlantic Monthly,&nbsp;American Scholar,&nbsp;the&nbsp;Los Angeles Times,&nbsp;and many scholarly journals.

Rest: Why You Get More Done When You Work Less

In the official podcast from the Intelligent Community Forum, we speak with the movers and shakers in the intelligent community movement around the world. Hear how communities are embracing the 21st century for economic prosperity, enriching their cultures, and improving the quality of lives of their citizens.

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Rest: Why You Get More Done When You Work Less

Rest: Why You Get More Done When You Work Less