In this episode of the Resting Biz Face Podcast, I talk about creativity, finding joy and getting through the dark months of winter with Melissa Noble, the founder of The Academy of Wide-Hearted Living.

Melissa helps people get connected with their creativity so they can use it to make their life better. The Academy of Wide-Hearted Living offer courses within the workplace and to individuals.

We spoke about the Daylight Saving Club - helping you thrive through winter! Find out more about all of the work Melissa does at https://wideheartedliving.com

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Everyone loves a new system... and I’m no exception.

But this one’s different.

In this episode of Resting Biz Face, I’m talking about the Resting Biz Face Schedule. It's a simple way I’ve been planning my days that’s helping me see how my brain actually works, without trying to fix it.

It’s not about hacks or hustle or ADHD Productivity Hacks (yuk!). It’s about planning, awareness, and rest.
About getting curious instead of critical.

Because sometimes the smartest system needs more mindset than flair! 

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In this episode of Resting Biz Face, I’m joined by Robin Rice to talk about supporting neurodivergent business owners and how subconscious work, body-based methods, and even hypnosis can help you build a business that feels aligned and sustainable.

Robin is a reformed MLM “boss babe” turned unapologetic solo-preneur — or as she calls it, boss bitch. Robin teaches neurodivergent women how to use their unique wiring as a superpower for more money, more fulfillment, and more joy in business. Her intuitive, body-based methods go deeper than mindset, helping clients thrive by aligning their subconscious programming and nervous systems with success.

Make sure you check out Robin's work: www.radiatewithrobin.com

And grab her invitation to activate Your Success Frequency 

  www.radiatewithrobin.com/your-success-frequency 

From Infinite Upstart:

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In this episode, I’m talking about how we hold the future in our businesses not as pressure, but as possibility. I talk about why the brain’s reward centres light up when we imagine positive futures, and why linking visioning to action matters.

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This week I’m joined by Shannon Whaley, PCC-credentialed coach, Certified Mentor Coach, and founder of the Anti-Hustle Business School. 

Shannon has over a decade of experience helping clients grow from zero to multi–six figures—and she does it without the burnout, the bro-marketing, or the pushy tactics that make so many of us want to run a mile.

We dig into:
What it really means to build an anti-hustle business
How to approach mindset work as a genuine tool for growth (not just another thing on your to-do list)
Increasing your rates in a way that feels safe, grounded, and doable, without blowing out your nervous system

Shannon’s approach blends coaching, mentoring, consulting, and training, all designed to help entrepreneurs create freedom, income, and impact on their own terms. This conversation is practical, honest, and full of reassurance for anyone who’s tired of the endless grind and ready for business to feel different.

To learn about Shannon and how she supports her clients, go to antihustlebiz.com and follow along on IG at @theshannonwhaley

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Feeling stuck on the social media marketing and making endless content?

In this episode of Resting Biz Face, I’m sharing five simple tips to move away from overwhelm and focus on what actually grows your business.

You don’t need to post every day to stay visible. 

Let's give you a goal, and your time back!

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In this episode of Resting Biz Face, I chat with Youseop Lee, the creator of  a Pronounce Korean, a platform helping people connect with Korean language and culture in a safe, encouraging, and deeply human way.

We talk about:
Why kindness beats scarcity in building a creative audience
How Youseop built a following of over 1M on Instagram
Navigating marketing and creative growth without losing your values

Youseop’s approach is smart, generous, and rooted in experience. Whether you’re growing a creative business or learning a new skill, there’s so much to take from how he does things.

Find out more about Youseoup's work by visiting @Pronounce-Korean on YouTube, Instagram, or emailing him at [email protected] 

Subscribe for weekly episodes where I share honest reflections on what it means to grow a business, write books, lift weights, and stay creative, especially if you're doing it while neurodivergent, tired, or just completely over all the usual advice.

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If you're tired of feeling all over the place with your marketing, this one’s for you. In this episode, I share what getting qualified as Personal Trainer has taught me about building a solid campaign using a concept called periodisation.

Originally used to train athletes, periodisation breaks a big goal into manageable, focused blocks of time. 

I’m using it in my fitness world and now in my marketing world  and it’s already helping me sell more clearly, calmly, and consistently.

You'll learn:

What a macrocycle, mesocycle and microcycle are
How to apply them to a 12-week marketing campaign
Why you don’t need to be everywhere (and what to do instead)
What SMART goals are actually good for
How this is working right now inside Ironclad

If you’re launching a workshop, selling a show or getting your a creative offer out there, this framework might just change the game.

Want to plan your next marketing campaign with me?

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Are you polishing and perfecting before you’ve even written a word? 
Are you planning your perfect business offer but never putting it out there?

That’s the draft-edit cycle and it’s where books, emails, and business ideas go to die.

In this episode of Resting Biz Face, I share five practical tips to help you separate drafting from editing, keep momentum, and stop ghosting your audience while you wait for “perfect.” (Spoiler: There's no such thing)

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In this episode I’m chatting to neurodivergent speaker, creative, coach, and multi-passionate  trailblazer, Suzi Payton, about how she found a way of work that aligns completely with her. 

This is one to listen to if you’re stuck thinking you can’t possibly spin all the plates at once, and are thinking about how to combine what you love with making an income! The dream!

We also chat about Suzi’s new book, co-written with Kate Laine Toner, Lost and Now Found: A guide to understanding and accepting yourself for late-discovered autistic adults. Available now!  https://amzn.eu/d/37KKoF7

And, if you want to attend one of her ADHD Amigos social meetups, here’s the links you need.

South East Amigos | Meetup

https://suzipayton.com/

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