Shamatha and cultivating a basis of attention. From <a http://www.unfetteredmind.org/retreat-teachings-pointing-out-instructions-mahamudra-3/#sect1>Pointing Out Instructions 3</a>.

Shamatha and cultivating a basis of attention. From Pointing Out Instructions 3.

Shamatha and cultivating a basis of attention. From <a rel="noopener noreferrer">Pointing Out Instructions 3</a>.

Resting In Attention

Translator/teacher Ken McLeod provides spiritual practitioners with the essence of Buddhist practice. Ken is noted for his ability to present profound teachings and practices in clear straightforward language free from the myths and cultural overlays that make many Eastern teachings difficult to understand. These podcasts are a sampling of the 300+ recordings, some with transcripts, freely available at UnfetteredMind.org under Teachings. Our website also has dozens of original articles and translations of Buddhist texts.

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Resting In Attention

Resting In Attention