As parents, we are quick to stop our kids when they start to obsess over something because we know it distracts them from schoolwork, friendships, and other things. But what about us? Can we ever have too much of a good thing? Host Duane Montague reviews why parents need to remember what happens when we lose our focus, too.

On this episode, host Duane Montague shares why resting merry involves far more than the holiday season--and why it's important to look for it in things like family, relationships, books, movies, moments--and why it can take the pressure off of December and the holidays.

In this inaugural episode of Resting Merry, author and host Duane Montague explains why the phrase "rest you merry" is far bigger and greater than just a wish for a bunch of gentlemen (and women) during the holidays. With characteristic warmth, honesty, and humor, Duane invites you to experience what "resting merry" can mean in your life.