How do you decide when to take a break? Is rest a priority in your art practice? A lack of rest can lead to a lack of creativity and inspiration in your studio! On this episode, I’m going to talk about the importance of rest, why we stop ourselves from getting it, and how consistent rest creates our best work. Outline of This Episode  [1:19] Breaking the power of the infinite list [3:56] Deciding when enough is enough and the lie of “shoulds” [13:24] How to stop fighting with reality, boost your creativity, and actually rest [20:14] The mental roadblocks to rest and why it’s not procrastination  Resources Mentioned on this episode  The Savvy Painter Growth Studio The Savvy Painter Community  Connect With Antrese  On Facebook On Pinterest On Instagram On Twitter 

Resting the Creative Mind (And Allowing More Inspiration) - EP 290

Savvy Painter, hosted by Antrese Wood, offers a treasure trove of insights artists can't afford to miss. Visit https://savvypainter.com  Antrese's teachings focus on nurturing a creative mindset and prioritizing mastery over perfection, making it a must-listen resource for artists worldwide.

Whether you're an emerging artist looking to hone your skills or an established pro seeking fresh perspectives, the show offers practical advice and inspiration

But the real magic happens when you apply Antrese's teachings in your own studio. Her guidance can help you unlock new levels of creativity and growth in your art. If you're serious about elevating your skills and mindset, join Growth Studio—a unique opportunity to work directly with Antrese and join an amazing community of like minded artists.

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Amy Scherer is a contemporary painter who works out of her home studio just outside of Seattle. In this episode, Amy and I talk about making art even when the people around you don't quite get what it is you do. Ever have any one come into your studio and ask - "Wait, where's the TV?" 

Painting the Everyday: Amy Scherer’s Vision of Suburban Beauty - EP 313

Ever felt like you're in a rut with your work?This week we I share practical strategies for boosting your creativity. In this episode, you'll learn three ways to make creative thinking part of your everyday practice. It's quick and easy but highly effective. The more you practice creativity, the more effortlessly it appears in your painting. We'll talk about how to think about other artists work so that it inspires unique ideas in your own (without copying their ideas). Letting your mind wander - yep DAYDREAMING is your best friend for creating unique ideas and tapping into your authenticity. Listen to this episode for some straightforward tips on revitalizing your artistic practice in a relaxed and simple way.

Feeling stuck in your painting practice? Try this.

Getting your work out there is scary for a lot of artists. Sometimes it’s because we’re afraid no one will like it, but more often it's because we are so worried about whether or not the paintings will sell. That creates a ton of pressure. This episode is for you if you want to show your work but secretly resist taking actions to get it out there. I give you 3 ideas to make it easier: Showing your work makes you a better painter: you get to see how people react to your work. Art is communication, part of communication is listening to the response. Putting your art out there helps you find the people who will truly love and appreciate your unique voice. These are the collectors who will support you as an artist. Help them get to know you. Sharing your work, even if it’s scary (especially if its scary) boosts your confidence. The more you do it, the easier it gets ( I promise!) Start small, go slow until you build your confidence. Sales is just one of the byproducts you get when you purposefully practice sharing your work with other humans. @savvypainterpodcast  

Afraid to show your paintings? Listen to this.

In this special episode of the Savvy Painter podcast, we're celebrating an incredible milestone: 10 years of being part of your art journey! Over the last decade, I've had the joy of connecting with so many amazing artists, sharing stories, struggles, and, most importantly, lessons. So, I thought, what better way to celebrate than to share my top 10 lessons from 10 years of Savvy Painter? These are the gems I've gathered from talking with hundreds of artists and diving deep into the art world. Let's dive in!  What's on Your Canvas Reflects What's in Your Mind: The biggest game-changer for me was realizing how directly our thoughts shape our art. It's all about noticing how your feelings and thoughts come alive on your canvas through your brushstrokes. Be Intentional with Your Work and Time: Having a plan isn't just about avoiding distractions; it's about setting intentions for your art and focusing on them. Even something as simple as a sticky note with your goal can make a huge difference. Your Work Matters: Always remember that your art makes a difference. Even when doubts creep in, know that what you're creating has value, both to you and to the world. Perfection Isn't Good Enough: Chasing perfection can actually hold you back. Connect with people through your art instead of getting caught up in making every detail flawless. Be Selective About Who You Let into Your Studio: Not every voice deserves a say in your creative space. Keep out the negativity and focus on the positive influences that help you grow as an artist. The Four Stages of Your Practice: Embrace the cycle of making art, showing it, selling it, and then resting. Recognizing and honoring each stage is key to a fulfilling art practice. Community Is Key: Never underestimate the power of being part of a community of artists. It's comforting to know you're not alone in your artistic journey. Advocate for Your Work: Believing in your own art is the first step to getting others to believe in it too. Learn to talk about your work with confidence and love. Stay Out of Your Collectors' Wallets: Pricing your art isn't about guessing what others can afford; it's about valuing your work appropriately and letting the buyers decide for themselves. Love the Art and the Artist Who Creates It: This journey is all about love—loving the process, the creation, and, most importantly, yourself as the creator. Your art is a love letter to yourself, so cherish it and the person who brings it to life.  Celebrating 10 years with you has been such an honor. Your stories, feedback, and the community we've built together have made Savvy Painter more than just a podcast; it's a shared space of inspiration and growth. Here's to many more years of painting, learning, and growing together. Thank you for being a part of this incredible journey!

The 10 Most Important Lessons I've Learned As An Artist

Let's chat about embracing experimentation, playfulness, and bringing a childlike sense of curiosity into your creative process! In this episode, Antrese Wood shares her experiences and insights on how fear of failure and perfectionism stifles creativity, and offers strategies to overcome these obstacles. How do we do that? Bring back play and experimentation into your creative process. Play and experimentation leads to authenticity, growth, and learning. Our fear of failure and perfectionism blocks creativity, so we discuss concrete techniques to recognize and work through these fears. Embracing mistakes and imperfections as part of your process, and maintaining a sense of curiosity and joy, are keys to creating meaningful and emotional art. Here's what you learn how to do today in this episode:  Embrace experimentation and playfulness in your creative process to unlock authenticity and growth. Recognize when fear of failure or perfectionism is driving your actions and stifling creativity. Name and acknowledge your fears, then paint your way through them by reconnecting with your purpose as an artist. Remind yourself that "perfection is not enough" – technical mastery alone does not create emotional connection. When you make a "mistake," say "how interesting" to shift into a mindset of curiosity and exploration. Check out the teachings of Benjamin Zander (composer/teacher) for inspiration on embracing imperfection and connecting with audiences. Keep your adventurous, childlike spirit alive in your artwork. Create space and habits that allow for joyful, uninhibited creative expression.   Show notes and links are here

Resting the Creative Mind (And Allowing More Inspiration) - EP 290

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