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In a world that glorifies hustle, it’s easy to forget that God created rest—not just as a luxury, but as a rhythm of life. In this episode, we explore the biblical meaning of rest and why it matters for your physical, emotional, and spiritual health. You’ll learn how to embrace Sabbath as a gift, not a rule, and how to find stillness even in busy seasons. God’s idea of rest is more than just sleep—it’s a chance to reconnect with Him, release the weight of striving, and walk in peace.

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