Learn about what is stopping you from seeking help. Most likely it is you.

Learn about what is stopping you from seeking help. Most likely it is you.

A podcast resource for anyone looking to understand Maternal mental Health and the struggles of new parents. Resources below:

Amy Corn - Maternal Mental Health Advocate & PSI State Coordinator

Debbie Turner: Professional Counselor and Perinatal Counseling Specialist

Contact information for our parent organization of Postpartum Support International (PSI) can be found here: www.postpartum.net or www.facebook.com/PostpartumSupportInternational

PSI GA Chapter: www.psiga.org and www.facebook.com/psigachapter

Some other great maternal mental health resources are:

Postpartum Progress: www.postpartumprogress.com

Postpartum Stress Center: www.postpartumstress.com

Mom & Mind Podcast: www.momandmind.com

Resources for DADs:

Postpartum Support International: www.postpartum.net/get-help/resources-for-fathers

The Center for Men's Excellence: www.menexcel.com and www.facebook.com/MenExcel

Postpartum Men: www.postpartummen.com

Here is a link to the EPDS (Edinburgh Postnatal Depression Scale) which is a 5-minute survey moms and dads can take to see if they are at risk of having postpartum depression. It's free and is considered the gold standard of assessment tests for postpartum depression PPD: www.ahealthblog.com/postpartum-depr…ssion-quiz.html

A podcast resource for anyone looking to understand Maternal mental Health and the struggles of new parents. Resources below:

Amy Corn - Maternal Mental Health Advocate & PSI State Coordinator

Debbie Turner: Professional Counselor and Perinatal Counseling Specialist

Contact information for our parent organization of Postpartum Support International (PSI) can be found here: www.postpartum.net or http://www.facebook.com/PostpartumSupportInternational

PSI GA Chapter: www.psiga.org and http://www.facebook.com/psigachapter

Some other great maternal mental health resources are:

Postpartum Progress: www.postpartumprogress.com

Postpartum Stress Center: www.postpartumstress.com

Mom & Mind Podcast: www.momandmind.com

Resources for DADs:

Postpartum Support International: www.postpartum.net/get-help/resources-for-fathers

The Center for Men's Excellence: www.menexcel.com and www.facebook.com/MenExcel

Postpartum Men: www.postpartummen.com

Here is a link to the EPDS (Edinburgh Postnatal Depression Scale) which is a 5-minute survey moms and dads can take to see if they are at risk of having postpartum depression. It's free and is considered the gold standard of assessment tests for postpartum depression PPD: https://www.ahealthblog.com/postpartum-depression-quiz.html

This week I’ll be posting part 2 of my interview with professional marriage counselor Kyle Sussenbeck. If you missed part one, do yourself a favor and go listen to that first before jumping into part two. Otherwise you’ll be missing so much crucial content. In part two we get to hear more about Kyle’s personal connection and struggle with existentialism. Kyle also offers loads of helpful tips for a lot of us through his honesty and professional insights. With that said, enjoy today’s episode.

Learn about the bigger picture in life and why you need to refocus on it.

“Often times people minimize the severity of their loss. They know it’s very profound, but they don’t treat their emotional reaction as profound. But if you give yourself permission to treat your emotional reaction as profound, you honor grief it self.”

"Coming close and moving away are very different. Coming close is hard because it means that things are messy and they might get messy for us too."

Learn the basics about cutting and how to help someone who is cutting. Understanding cutting 101.

Learn the basics about cutting and how to help someone who is cutting. Understanding cutting 101.