A few thoughts on restoration: how it might benefit you, why I'm consciously integrating more of it right now, and where to start with inviting it into your life.

ABOUT LAURA: Laura Holway is a coach, teacher, and writer dedicated to helping heart-centered humans courageously step into their work, and create growth that honors their needs, desires, gifts, and values.

She writes a bi-monthly newsletter, The Makings, and hosts Grow From Center podcast. Laura is excited about business and life as practices, embodiment as a way of life, and about karaoke—which will hopefully exist post-pandemic.