Grow From Center

Recorded before....YET ANOTHER WILD, HEARTBREAKING EVENT IN THE U.S.! 

Saying goodbye to Grow From Center with a few growth lessons around composting, grief, and energy. Stay connected to Laura with her new Substack newsletter, Stay Soft. 

Laura's Instagram Subscribe to Stay Soft (and other things I try to remember) Coaching

It's November, and you're tired from 20 months of insanity.

Thoughts on where to start with embracing your dreams, recalibrating, or imagining the future. 

LINKS:

December classes Newsletter Website

Yarrow Magdelena reminds us that we can make our own rules for business and life—even while we acknowledge privilege and inequity. We discuss anti-capitalist pricing, leaving social media, and creating a business that supports a values-led and intentional life.

Yarrow Magdalena creates eco friendly websites and digital strategies for small, ethical businesses that are heartfelt and authentic. Yarrow's work centers sustainability and creates a bridge between big dreams and practical design and tech solutions. In addition to custom built websites she also offers business mentoring, facilitates the Embodied Business Community and hosts a podcast all about small business magic. 

MORE FROM YARROW:

•  Yarrowmagdelena.com (prints, readings, and classes)

• Pink Well Studio

Instagram December classes Newsletter Website

Growth can be messy and uncomfortable. Holistic design strategist Denise Shanté Brown shares how she's making space to heal and integrate some big life shifts, advocating for her dreams, and creating a flexible creative container to birth a new project. 

FULL EPISODE NOTES

MORE FROM DENISE SHANTÉ: Instagram Website

MORE FROM LAURA: Newsletter Instagram Creative business advising

Emma Freeman is a queer artist, podcaster, teacher, and poet. In this conversation we discuss moving through and trusting the process of change, including grief, changes we instigate vs. changes that choose us, tools for supporting ourselves through the process, failure, and dreams for the future.

FULL SHOW NOTES

MORE FROM EMMA:

Emma's website Emma on Instagram   Emma's podcast, Reflections From My Art Table

ABOUT LAURA: Laura Holway is a coach, teacher, and writer dedicated to helping heart-centered humans courageously step into their work, and create growth that honors their needs, desires, gifts, and values.

She writes a newsletter, The Makings, that offers support for cultivating heart-centered work & a nourishing, juicy life. 

Seasonal shifts are a great time to evaluate what's feeling good in your life and business, and what's asking for some tending or adjustment. Change is uncomfortable, but less uncomfortable than stagnancy! I share a shift I'm making with the podcast, and a reminder that it's ok to make new choices if the old ones aren't working for you.

ABOUT LAURA: Laura Holway is a coach, teacher, and writer dedicated to helping heart-centered humans courageously step into their work, and create growth that honors their needs, desires, gifts, and values.

She writes a newsletter, The Makings, that offers support for cultivating heart-centered work & a nourishing, juicy life. 

LET'S CONNECT: Laura's website Instagram Newsletter

A few thoughts on restoration: how it might benefit you, why I'm consciously integrating more of it right now, and where to start with inviting it into your life.

ABOUT LAURA: Laura Holway is a coach, teacher, and writer dedicated to helping heart-centered humans courageously step into their work, and create growth that honors their needs, desires, gifts, and values.

She writes a bi-monthly newsletter, The Makings, and hosts Grow From Center podcast. Laura is excited about business and life as practices, embodiment as a way of life, and about karaoke—which will hopefully exist post-pandemic.

Taylor Elyse Morrison is the founder of Inner Workout, a wellness lifestyle brand that supports your journey to know, care for, and become your full self. We discuss ways to begin building a trusting relationship with yourself, cultivating confidence in your work, imposter syndrome, and the value of leaning into the discomfort of this present moment.

More from Taylor: Taylor's Instagram Inner Workout's Instagram Taylor's website Inner Workout's website About Laura: Laura Holway is a coach, teacher, and writer dedicated to helping heart-centered humans courageously step into their work, and create growth that honors their needs, desires, gifts, and values. She writes a bi-monthly newsletter called The Makings, and you can subscribe using the link below.

Additional links: Full episode notes Invite Alchemy class Laura's newsletter Laura's website

As we grow our work and move through life, it can feel like SO many things are outside our control. I'm sharing two mindsets that help me feel more agency around creating change for myself—without overworking and pushing through.

ABOUT LAURA: Laura Holway is a coach, teacher, and writer dedicated to helping heart-centered humans courageously step into their work, and create growth that honors their needs, desires, gifts, and values.

She writes a bi-monthly newsletter, The Makings, and hosts Grow From Center podcast. Laura is excited about business and life as practices, embodiment as a way of life, and about karaoke—which will hopefully exist post-pandemic.

LINKS MENTIONED:Full episode notes Laura on Instagram Invite Alchemy Class Laura's website

Today I'm talking about a 5-step iterative process for finding more nourishment, joy, and sustainability through your work. I'm diving deep into step 2: Uncovering Your Center. In this episode, I define CENTER, share why it's important, and explain how you can begin to uncover yours.

ABOUT LAURA: Laura Holway is a coach, teacher, and writer dedicated to helping heart-centered humans courageously step into their work, and create growth that honors their needs, desires, gifts, and values.

She writes a bi-monthly newsletter, The Makings, and hosts Grow From Center podcast. Laura is excited about business and life as practices, embodiment as a way of life, and about karaoke—which will hopefully exist post-pandemic.

LINKS MENTIONED:Full episode notes Laura on Instagram Invite Alchemy Class Laura's website