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Restore - Coffee Chat
Restore - Coffee Chat episodes
- Gratitude - Self Care Series
This is a part of our self care bingo series. In this episode we will talk about gratitude and some ways to start incorporating it into your life!
5 min - Dr. Bethany Chats with Holistic Nutritionist, Kathi Bratberg
Join Dr. Bethany as she chats with holistic nutritionist, Kathi Bratberg about ways we can boost our immune system during this time. She will also chat with us about what we can do concerning nutrition... Things we should have more of and things we should try to avoid.
8 min - Dr. Niki with special guest Missy HenryWe have special guest Missy Henry with Edge Body Bootcamp! Dr. Nikki and Missy chat about moving your body, why it’s so hard right now. They also chat about how to find structure at home and how to talk about the impact of this pandemic with your children.11 min
- Tips For Being Productive At HomeDr. Niki is coming to you from her home office to bring you tips and tricks to make your time at home more productive!13 min
- A Note From Dr. NikiThis is a note from Dr. Niki to explain what we are doing as a office to continue to serve you through this season of coronavirus, as well as things you can do to boost your immune system.11 min
- Izzy’s StoryIzzy was struggling with anxiety, depression, and insomnia. She was on a ton of medication and basically hopeless that her life would be any different. Wait until you hear how Izzy is doing today!10 min
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- 11 min
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About Restore - Coffee Chat
From the publisher's feed
Dr. Nicole Pearson and Dr. Bethany Cannon with Restore Chiropractic sit down with a little coffee and chat about all things health, personal growth, and happiness.