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Restore the Core: Breaking free through Artistry™
Restore the Core: Breaking free through Artistry™ episodes
- Investing in Yourself
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Here are some ways you can invest in yourself. It’s time to choose you, friend. Press Play
To stay up to date on bi-weekly mini episodes of Restore the Core, remember to hit that subscribe button and follow me on Instagram @therealtelise. To be a guest on my podcast or to submit a poetry piece or experience to be featured on the show, please email to: [email protected]
Music:
Intro & Outro Theme Music: RTC by Trilogy Productions LLC
Background podcast music:
Wisdom - MorningLightMusic
This episode was not created for the purpose of monetization.Timyra Elise’ on IG
https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qr10 min - The Frustration of Articulation
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It's time to transform your frustration into your fortitude. Press Play.
To stay up to date on bi-weekly mini episodes of Restore the Core, remember to hit that subscribe button and follow me on Instagram @therealtelise. To be a guest on my podcast or to submit a poetry piece or experience to be featured on the show, please email to: [email protected]
Music:
Background poetry music: Cleo Sol x Erykah Badu Type Beat "Unwind" | 2023 by remdolla
Intro & Outro Theme Music: RTC by Trilogy Productions LLC
Background podcast music:
Wisdom - MorningLightMusic
This episode was not created for the purpose of monetization.Timyra Elise’ on IG
https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qr10 min - It's okay to feel | Protect your peace (revived)
Send us Fan Mail
To stay up to date on bi-weekly mini episodes of Restore the Core, remember to hit that subscribe button and follow me on Instagram @therealtelise. To be a guest on my podcast or to submit a poetry piece or experience to be featured on the show, please email to: [email protected]
Music:
Intro & Outro Theme Music: RTC by Trilogy Productions LLC
Background podcast music:
Wisdom - MorningLightMusic
This episode was not created for the purpose of monetization.Timyra Elise’ on IG
https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qrTimyra Elise’ on IG
https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qr10 min - The Power of the Tongue
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Welcome to the first episode of Restore the Core for 2025. What are you waiting for? PRESS PLAY. Everybody PRESS PLAY! This episode is one you need to hear. This year, all things good are going to happen. No matter what! Everything that you have been hoping for is going to happen for you. The energy of the old is shifting into the new. Abundance, growth, healing, prosperity-it is all coming into fruition. I just have a challenge for you. No matter what your situation looks like, continue to speak positive things over it. The more you speak positive affirmations into existence, the more you will see positive results. We are powerful beings. Once we realize that, we are unstoppable.
To stay up to date on bi-weekly mini episodes of Restore the Core, remember to hit that subscribe button and follow me on Instagram @therealtelise. To be a guest on my podcast or to submit a poetry piece or experience to be featured on the show, please email to: [email protected]
Music:
Intro & Outro Theme Music: RTC by Trilogy Productions LLC
Background podcast music:
Wisdom - MorningLightMusic
This episode was not created for the purpose of monetization.Timyra Elise’ on IG
https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qr10 min - Stay Motivated - Don’t get Discouraged
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As we close out 2024 and enter 2025, here are 5 things you can do to ensure that you stay motivated. Don't get discouraged & don't give up. This year is going to be a year of transformation. You got this.
To stay up to date on bi-weekly mini episodes of Restore the Core, remember to hit that subscribe button and follow me on Instagram @therealtelise. To be a guest on my podcast or to submit a poetry piece or experience to be featured on the show, please email to: [email protected]Music:
Background poetry music: PJDP Productions (IG:@percy_jazz_productions)Intro & Outro Theme Music: RTC by Trilogy Productions LLC
Timyra Elise’ on IG
https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qr10 min - 3 Reasons You Feel Stuck
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Do you feel stuck, comfortable or in a state of complacency? Is it sometimes difficult to move forward or have motivation? Do you feel like there have been many distractions around you lately that have thrown you off your game? If you answered yes to any of those questions, Press play. This podcast episode is for you.
To stay up to date on bi-weekly mini episodes of Restore the Core, remember to hit that subscribe button and follow me on Instagram @therealtelise. To be a guest on my podcast or to submit a poetry piece or experience to be featured on the show, please email to: [email protected]
Music:
Background poetry music: PJDP Productions (IG:@percy_jazz_productions)Intro & Outro Theme Music: RTC by Trilogy Productions LLC
Background podcast music:
Song: Rexlambo - I'm Falling
License: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/by/3.0
https://www.youtube.com/channel/UCqBmRmtaHbuodGuCkrVYKPA
Music powered by BreakingCopyright: https://breakingcopyright.comTimyra Elise’ on IG
https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qr12 min - This is my Brave Part 2
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Welcome back to another episode of Restore the Core. Join me as I dissect my piece from "This is my Brave" called trauma circle.
To stay up to date on bi-weekly mini episodes of Restore the Core, remember to hit that subscribe button and follow me on Instagram @therealtelise. To be a guest on my podcast or to submit a poetry piece or experience to be featured on the show, please email to: [email protected]
Music:
Intro & Outro Theme Music: RTC by Trilogy Productions LLCTimyra Elise’ on IG
https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qr15 min - This is my Brave Part 1
Send us Fan Mail
Be sure to tune in next week for part two of this episode.
To stay up to date on bi-weekly mini episodes of Restore the Core, remember to hit that subscribe button and follow me on Instagram @therealtelise. To be a guest on my podcast or to submit a poetry piece or experience to be featured on the show, please email to: [email protected]
Music:
Intro & Outro Theme Music: RTC by Trilogy Productions LLCTimyra Elise’ on IG
https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qr13 min - Storms: Challenges, Hardships, and Pain
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Sometimes we forget that we have choices in life. A lot of the time, life happens and we have no choice in the matter. Storms come, things shake our world, and knock us down, but we have a choice on how we’re gonna get back up. Will we suffer? Will we hide the pain? Will we ignore it until the layers pile up? Or will we choose a path of healing?
To stay up to date on bi-weekly mini episodes of Restore the Core, remember to hit that subscribe button and follow me on Instagram @therealtelise. To be a guest on my podcast or to submit a poetry piece or experience to be featured on the show, please email to: [email protected]
Music:
Background poetry music: Cleo Sol x Erykah Badu Type Beat "Unwind" | 2023 by remdolla
Intro & Outro Theme Music: RTC by Trilogy Productions LLCBackground podcast music:
Song: Rexlambo - I'm Falling
License: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/by/3.0
https://www.youtube.com/channel/UCqBmRmtaHbuodGuCkrVYKPA
Music powered by BreakingCopyright: https://breakingcopyright.comTimyra Elise’ on IG
https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qr12 min - Things are being revealed not to hurt you, but to help you
Send us Fan Mail
Welcome back to another episode of Restore the Core. If you are going through a season of trials and difficulty and it’s hard for you to see past your cutting situation, press play. I hope you enjoy. Please share this episode with a loved one.
This is T-Elise, and its time to Restore the Core.
To stay up to date on bi-weekly mini episodes of Restore the Core, remember to hit that subscribe button and follow me on Instagram @therealtelise. To be a guest on my podcast, or to submit a poetry piece or an experience, please email to: [email protected].
Music: Intro & Outro Theme Music: RTC by Trilogy Productions LLCTimyra Elise’ on IG
https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qr9 min
About Restore the Core: Breaking free through Artistry™
From the publisher's feed
“Restore the Core” hosted by Timyra Elise is a bi-weekly podcast encouraging listeners to use art as a way to break free from the past. T-Elise’ integrates a different approach to podcasting where…
she uses poetry as the key to self-expression. A community advocate and recording artist of 9 years brings her dynamic, intuitive perspective to help listeners restore and heal from the things that have hindered their progression in life. This podcast has a huge focus on mental health with an overall theme of “Breaking free through Artistry.” If you are looking for a podcast that will lead you to restoration and provide you with tips for personal growth, Join T-Elise’ on this journey and prepare for healing.