A very warm welcome to the sassiest Aussie around, Kitty Bloomfield. She joins us to chat about

• weight loss
• toning up
• restoring your metabolism
• discipline
• why most of us need a coach to hold us accountable

You can reach Kitty B HERE

AND USE coupon code NU10 to get a discount on Kitty Bloomfield’s Nustrength programs

https://www.nustrength.com.au/

also follow Kitty B here

https://www.instagram.com/kittyblomfield/

Also mentioned in the podcast use coupon code KITTY for a discount on all Ona's products HERE

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