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Restoring Balance Holistic Health | Dani Benjamin | Reach Minds - Thoughts for your Life Journey
Episode 16 - Restoring balance holistic health
Welcome to the ‘Reach Minds: Thoughts for Your Life’s Journey’ podcast. Today, I am joined by Dani Benjamin to explore how to restore balance through practical methods in diet and lifestyle as well as addressing energetic blockages that hinder the natural healing process. We will address physical, mental/emotional, and belief systems that bear no service in the present, along with practical tips to restore this balance.
About Dani Benjamin
Dani's journey into holistic health began early in her life, though she was unconscious of it at the time. She always cooked from scratch and had a deep understanding of how food quality and provenance impact health. Dani took responsibility for her health and that of her family, nurturing a genuine feedback loop through her clear and deep connection with her body.
Dani studied full-time for three years at The College of Natural Medicine and is an Asyra Bioresonance Practitioner. She also runs a yearly Panchakarma retreat in India that consists of the traditional Ayurvedic cleansing and detoxing programme. Dani’s professional training and spiritual journey have been guided by spiritual teachers such as Gabor Mate and A. H. Almaas and a continuous study with The Builders of the Adytum into Qabbalah Psychology and Ageless Wisdom
I first encountered Dani when I felt my body and mind were not aligned, and I was experiencing general symptoms of unwellness. Through our work together, I was able to take charge of what was going on in my body and focus on what was important. Since then, I have not looked back.
In this podcast, we pose the following questions in restoring balance holistic health
‘Blessed be the cracked for they let in the light’
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
Viktor E. Frankl
Resources Mentioned in This Episode:
Learn more about Dani’s upcoming retreat here: https://www.thevitalsauce.co.uk/panchakarma
The Myth of Normal Gabor Mate
When the Body Says No Gabor Mate
The Diamond Approach an Introduction to the Teachings of AH Almaas - John Davis
Harmonic Resonance Healing Level 2 Practitioner - Simon Hinton
The Kybalion - The Three Initiates
View all episodes
By Nita SharmaEpisode 16 - Restoring balance holistic health
Welcome to the ‘Reach Minds: Thoughts for Your Life’s Journey’ podcast. Today, I am joined by Dani Benjamin to explore how to restore balance through practical methods in diet and lifestyle as well as addressing energetic blockages that hinder the natural healing process. We will address physical, mental/emotional, and belief systems that bear no service in the present, along with practical tips to restore this balance.
About Dani Benjamin
Dani's journey into holistic health began early in her life, though she was unconscious of it at the time. She always cooked from scratch and had a deep understanding of how food quality and provenance impact health. Dani took responsibility for her health and that of her family, nurturing a genuine feedback loop through her clear and deep connection with her body.
Dani studied full-time for three years at The College of Natural Medicine and is an Asyra Bioresonance Practitioner. She also runs a yearly Panchakarma retreat in India that consists of the traditional Ayurvedic cleansing and detoxing programme. Dani’s professional training and spiritual journey have been guided by spiritual teachers such as Gabor Mate and A. H. Almaas and a continuous study with The Builders of the Adytum into Qabbalah Psychology and Ageless Wisdom
I first encountered Dani when I felt my body and mind were not aligned, and I was experiencing general symptoms of unwellness. Through our work together, I was able to take charge of what was going on in my body and focus on what was important. Since then, I have not looked back.
In this podcast, we pose the following questions in restoring balance holistic health
‘Blessed be the cracked for they let in the light’
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
Viktor E. Frankl
Resources Mentioned in This Episode:
Learn more about Dani’s upcoming retreat here: https://www.thevitalsauce.co.uk/panchakarma
The Myth of Normal Gabor Mate
When the Body Says No Gabor Mate
The Diamond Approach an Introduction to the Teachings of AH Almaas - John Davis
Harmonic Resonance Healing Level 2 Practitioner - Simon Hinton
The Kybalion - The Three Initiates