In this episode of The Self-Liberated Soul Podcast, we dive deep into the connection between trauma and stress in the body with Talmie, a specialist in detoxing, wellness and beauty. We explore how trauma and stress create lasting physical tension/conditions and how detox practices can help release toxins, calm the nervous system, and promote healing. If you’ve ever felt overwhelmed by the impact of past trauma and/or effects of stress on your body, this conversation offers powerful insights and practical advice on how to detoxify and restore balance for true mind-body healing.