Restoring Hope with Deborah Bigda

Restoring Hope with Deborah Bigda

By Deborah BigdaHealth & Fitness
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Restoring Hope with Deborah Bigda episodes

  • Declutter Your Way to Serenity: Strategies for a Peaceful Mind and Joyful Heart

    Embark on a transformative journey with me, Deborah Bigde, as we uncover how the clutter in our lives affects much more than just our living spaces. On the Restoring Hope podcast, we're tackling the pervasive issue of clutter and its surprising influence on our holistic health. Prepare to discover how the chaos around us can seep into our mental and emotional state, disrupt our spiritual peace, put a strain on our finances, and even affect our physical well-being. This episode isn't just about tidying up; it's about reclaiming your life from the hidden burdens that you may not even realize are holding you back.

    As you tune in, I'll guide you through the uplifting process of decluttering, offering real-world tips and heartfelt encouragement. Forget the overwhelming task lists—instead, we'll focus on small, manageable steps that can lead to profound changes in your day-to-day existence. Learn how to start with the areas that will give you the most immediate relief and joy, such as that nightstand piled high with odds and ends. By tackling clutter, you're not just organizing your space; you're setting the stage for happier relationships and a more serene state of mind. Plus, I'll share inspiring stories from a coaching program that highlights just how life-changing a clutter-free environment can be. Trust me, after listening to this episode, you'll be motivated to not only transform your own space but to spread the word on the power of decluttering. Join the conversation and let's continue this journey together on social media where even more inspiration awaits.

    Download your free workbook on the 5 Pillars to Your Overall Well-being. Click link https://deborahbigda.com/downloadable-5-pillars-to-well-being


    Please comment on the episodes or connect with me and let me know how this episode has touched your life.

    Follow along:

    facebook: https://www.facebook.com/deborah.bigda

    Instagram: https://www.instagram.com/deborah.bigda/

    Website: www.deborahbigda.com

    LinkedIn: https://www.linkedin.com/in/deborahbigda

    19 min
  • Destined to Fail: A Memoir of Resilience

    What if you were left alone in a foreign land at the age of 17 with only $450 and did not speak the language. Join me, Deborah Bigda, as we embark on an inspiring journey of resilience with Anas Afana, the man who lived this very experience. Born to a Jordanian diplomat and abandoned in America, Anas must suddenly fend for himself and is forced to grow up fast.

    After graduating college, Anas goes on to establish a successful business, and continues to assimilate and thrive in the US. Then, suddenly, he loses his wife and his home, and is tasked with rescuing his business from bankruptcy. Though the next several years are a personal hell,  Anas’s resistance to failure leads him to emerge as a better person. The story of a life rebuilt many times over, hear from Anas first hand how he goes from his loneliest night ever to restored hope.

    Anas answers all his messages personally on his IG page, so message him directly to let him know how his story has impacted you.

    Follow Anas Afana on IG at www.instagram.com/destined.to.fail.book

    Order his book Destined to Fail: A Memoir of Resilience on Amazon at: https://a.co/d/33aDJ7X

    Download your free workbook on the 5 Pillars to Your Overall Well-being. Click link https://deborahbigda.com/downloadable-5-pillars-to-well-being


    Please comment on the episodes or connect with me and let me know how this episode has touched your life.

    Follow along:

    facebook: https://www.facebook.com/deborah.bigda

    Instagram: https://www.instagram.com/deborah.bigda/

    Website: www.deborahbigda.com

    LinkedIn: https://www.linkedin.com/in/deborahbigda

    50 min
  • From Surviving to Thriving: 5 Ways to Boost Your Physical Health

    Welcome to another wholesome episode of Restoring Hope Podcast! As your host, Deborah Bigda, I'll be taking you on a journey of self-discovery, where we'll unravel the mysteries of your physical health and determine if you are giving your body what it truly needs? We'll dive into the importance of movement, sleep, nutrition, supplements, and hydration, revealing how they are intertwined in shaping your health. I'll share with you practical strategies and tips to help you navigate these key areas and boost your overall well-being.

    Prepare to be enlightened as we journey together from merely surviving to thriving in wellness. Don't miss out on this life-changing episode!

    Download your free workbook on the 5 Pillars to Your Overall Well-being. Click link https://deborahbigda.com/downloadable-5-pillars-to-well-being


    Please comment on the episodes or connect with me and let me know how this episode has touched your life.

    Follow along:

    facebook: https://www.facebook.com/deborah.bigda

    Instagram: https://www.instagram.com/deborah.bigda/

    Website: www.deborahbigda.com

    LinkedIn: https://www.linkedin.com/in/deborahbigda

    24 min
  • Unlocking your Vibrant Self: Mastering the 5 Pillars of Your Well-Being

    Let’s voyage together to uncover the secret to your most vibrant self. There are five pillars crucial to overall well-being – mental, emotional, spiritual, financial, and physical health – and I'm thrilled to share my personal journey where I discovered these pillars, all while trying to support my son through his health challenges. An unexpected journey that led me to become a certified holistic health coach.

    We'll  dissect the interconnectedness of these five pillars exploring how stresses in one area of your life can  finances can impact everything.  So put your earphones in, and let me accompany you on this empowering journey on the Restoring Hope podcast. Here's to restoring your hope and health!

    Download your free workbook on the 5 Pillars to Your Overall Well-being. Click link https://deborahbigda.com/downloadable-5-pillars-to-well-being


    Please comment on the episodes or connect with me and let me know how this episode has touched your life.

    Follow along:

    facebook: https://www.facebook.com/deborah.bigda

    Instagram: https://www.instagram.com/deborah.bigda/

    Website: www.deborahbigda.com

    LinkedIn: https://www.linkedin.com/in/deborahbigda

    24 min
  • From bankruptcy, eviction notice and repossessed car to 6 figure business

    The world teaches that divorce can be the best option when facing financial ruin, but today you will hear from Kim Kinsfather on how her and her husband defied all odds. 
    She went from losing it all, repossession, eviction notice, bankruptcy, and scrambling to feed her family alongside her sweetheart of over 30 years. Now thriving in her 50’s with a top business in her industry, Kim’s  journey has been one of perseverance, resilience, faith, and the constant pursuit of growth.

    With an unwavering positive mindset and an indomitable spirit, in spite of physical health and financial struggles, Kim and Robb rebuilt their lives from the ground up while she homeschooled 5 children who became successful adults and launched a multiple six figure business with her husband.

    Her dedication to her family extended beyond the home as she served on the staff of a large church, leading teams of volunteers in community outreach and feeding programs.

    Kim currently holds the position of President in their privately held corporation with a core vision to create high-paying jobs for veterans and families. They aim to promote economic freedom by privately franchising these businesses across all 50 states.


    Connect with Kim Kinsfather on:

    FB - www.facebook.com/kim.kinsfather
    IG - kim_kinsfather

    Download your free workbook on the 5 Pillars to Your Overall Well-being. Click link https://deborahbigda.com/downloadable-5-pillars-to-well-being


    Please comment on the episodes or connect with me and let me know how this episode has touched your life.

    Follow along:

    facebook: https://www.facebook.com/deborah.bigda

    Instagram: https://www.instagram.com/deborah.bigda/

    Website: www.deborahbigda.com

    LinkedIn: https://www.linkedin.com/in/deborahbigda

    38 min
  • Deepest Darkest Depression - 7 steps to help climb out of the dark hole

    Have you ever felt so depressed you weren't sure how your would ever feel better? Sometimes life can can take turns where events happen and you just feel like checking out for a while.  

    Today, I share the story of when my husband felt like he had failed and this feeling sent him into a dark place for a while.  At the same time I was recovering from just having baby #4 and I share how challenging it was to feel like I was struggling too.

    I'll also share the 7 steps that we found helped us out of one of the darkest times.

    As promised on the podcast, here is the link to the free downloadable for the 5 Pillars to Your Overall Well-Being.  Download this workbook guide to unlock a life full of health, energy, passion, self-worth and wealth. 

    https://deborahbigda.com/downloadable-5-pillars-to-well-being

    Download your free workbook on the 5 Pillars to Your Overall Well-being. Click link https://deborahbigda.com/downloadable-5-pillars-to-well-being


    Please comment on the episodes or connect with me and let me know how this episode has touched your life.

    Follow along:

    facebook: https://www.facebook.com/deborah.bigda

    Instagram: https://www.instagram.com/deborah.bigda/

    Website: www.deborahbigda.com

    LinkedIn: https://www.linkedin.com/in/deborahbigda

    28 min
  • TORNADO! Two steps to maintain hope when the walls seem to be crashing down!

    As if losing a job the month before wasn't enough, the following month a tornado blew through our property leaving a huge path of destruction. Have you ever had a time where it seemed like everything that could go wrong was going wrong? A time where it was easy to focus on the negative rather than the positive, because the positives were hard to find?

    Join me today as I talk about two steps Chris and I used to help use maintain hope when it seemed like the walls were crashing in around us. 

    Please subscribe to this podcast to know when new episodes come out, plus it helps let others see the podcast more easily :-) 

    Download your free workbook on the 5 Pillars to Your Overall Well-being. Click link https://deborahbigda.com/downloadable-5-pillars-to-well-being


    Please comment on the episodes or connect with me and let me know how this episode has touched your life.

    Follow along:

    facebook: https://www.facebook.com/deborah.bigda

    Instagram: https://www.instagram.com/deborah.bigda/

    Website: www.deborahbigda.com

    LinkedIn: https://www.linkedin.com/in/deborahbigda

    17 min
  • Feeling abandoned by God despite doing all the "right" things... how some mistakes are actually the biggest gift from God

    Have you ever felt like God completely abandoned you? Like you have trusted Him with everything, doing all the "right" things to build your faith and relationship with Him, yet he was not answering any of your prayers? That you had laid everything at His feet.....

    But then have you ever realized that there is one thing that you are maintaining control of.  It actually might seem the most responsible thing to do to maintain control of this particular situation or part of your life. What if you had to lay that before God as well?

    Join me today as I share another piece of our story about one such time. A time where we suddenly realized that we were controlling one last piece... and the comments people said to us when we finally let go and the "wrong" thing happened in their eyes.

    and yet how this "mistake" was actually the biggest gift from God. 

    Download your free workbook on the 5 Pillars to Your Overall Well-being. Click link https://deborahbigda.com/downloadable-5-pillars-to-well-being


    Please comment on the episodes or connect with me and let me know how this episode has touched your life.

    Follow along:

    facebook: https://www.facebook.com/deborah.bigda

    Instagram: https://www.instagram.com/deborah.bigda/

    Website: www.deborahbigda.com

    LinkedIn: https://www.linkedin.com/in/deborahbigda

    23 min
  • Leap of Faith - when everything logical tells you no, but your gut says yes!

    Have you ever had to make a decision and everything logical screamed "NO", but your gut was screaming "YES"!  What if your spouse's gut said, "no", but your gut said "yes"? Join me today as I talk about one such time and how things unfolded.  Sometimes taking a leap of faith can be the hardest thing to do, but also the most rewarding.

    Then take some time to reflect on your past and potential current decisions that you are facing and decide if now is the time to take a leap of faith!

    Download your free workbook on the 5 Pillars to Your Overall Well-being. Click link https://deborahbigda.com/downloadable-5-pillars-to-well-being


    Please comment on the episodes or connect with me and let me know how this episode has touched your life.

    Follow along:

    facebook: https://www.facebook.com/deborah.bigda

    Instagram: https://www.instagram.com/deborah.bigda/

    Website: www.deborahbigda.com

    LinkedIn: https://www.linkedin.com/in/deborahbigda

    16 min
  • The day I thought my son ruined everything! How God's timing is always perfect!

    Have you ever had a moment where as a parent your really proud of how you reacted to something?  Has something ever happened that went against your perfectly laid out plan and you got frustrated? Join me today as I tell you of my not so proud mommy moment. The time when I was beyond frustrated at my son and yet how God knew the perfect timing.... as if he told my son to take that bite of banana knowing exactly how the future would unfold.... a bite of banana? Listen and hear how something so simple turned out to be a gift from God and then reflect on what gifts may have come your way that you viewed as a frustration at first not realizing how the future would play out.


    Download your free workbook on the 5 Pillars to Your Overall Well-being. Click link https://deborahbigda.com/downloadable-5-pillars-to-well-being


    Please comment on the episodes or connect with me and let me know how this episode has touched your life.

    Follow along:

    facebook: https://www.facebook.com/deborah.bigda

    Instagram: https://www.instagram.com/deborah.bigda/

    Website: www.deborahbigda.com

    LinkedIn: https://www.linkedin.com/in/deborahbigda

    19 min

About Restoring Hope with Deborah Bigda

From the publisher's feed

Deborah is a passionate entrepreneur who is committed to igniting women with hope to live a life full of passion. She believes that every women is destined for greatness and just needs the right…