Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth Morris

Restoring Rest: Navigating Sleep Challenges and Trauma for First Responders


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Elizabeth and Gary are joined by Dr. Leah Kaylor, a clinical and prescribing psychologist with deep experience supporting first responders and the FBI. Together, they explore how trauma impacts sleep, common disorders in law enforcement, and simple ways to improve rest and resilience. This is a must-listen for anyone working in or supporting public safety! 

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Mind Matters – Empowering Conversations for Public Safety Professionals Hosted by Elizabeth MorrisBy The FMRT Group