ReStructured with Melissa Terito

Join Melissa, Lainey, and Kate for a fun catch up episode as they all talk about what's happening in their lives for August!

September book of the month: Lessons in Chemistry

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We have an incredibly special guest on this week's episode of Louisiana Ladies. Kim Bowman joins us to share Bella Bowman's story and how the Bella Bowman Foundation came to be. Kim is sure to leave you feeling inspired and awestruck by the amazing work she has done to honor Bella. Thank you so much for taking time out of your busy schedule to chat with us, Kim!

Bella Bowman Foundation: Bella Bowman Foundation

August book of the month: The Hotel Nantucket

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What an awesome recording with local artist, Cora Barhorst! Cora is a Baton Rouge native and owner of Cora B. Gallery. We had so much fun learning about her creative process and how she creates her work. It was incredibly inspiring to hear her story and learn how she was able to start doing art full time! She even got to catch up with her former cross country coach, our very own co-host - Kate Cook. Thanks for joining us, Cora! You are truly an inspiration!

Check out Cora: CORA B. GALLERY (corabgallery.com)

August book of the month: The Hotel Nantucket

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We had so much fun chatting with Lauren Swartley, owner and founder of Lend a Paw! Lauren tells the story of how she came to start her own pet sitting business here in Baton Rouge. Melissa has utilized her services and can't say enough great things about the company! We also discuss the importance of animal rescue and how you can get involved in our own community. Thanks for joining us, Lauren!

Check out Lauren: Lend A Paw Baton Rouge - Professional Dog Walking and Pet Sitting (lendapawbr.com)

July book of the month: Book Lovers

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We have an incredible guest this week here to talk all about pelvic health. Dr. Mallory Giglio joins us from Kinetic PT! Dr. Giglio discusses the importance of pelvic health and what services she offers. We also talk about the importance of feeling empowered and advocating for ourselves as patients. Thank you for recording with us, Mallory! 

Check out Dr. Giglio: Home (kineticpt-br.com)

July book of the month: Book Lovers

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We have a special guest this week to talk all about the benefits of self care! Luciana Turner is Melissa's massage therapist and she was able to teach us about the importance of massage therapy and what it can do for your body. Thank you for joining us, Luciana!

Check out Luciana: Luciana's Massage & Spa Therapies, LLC in Baton Rouge, LA (square.site)

July book of the month: Book Lovers

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We have such a special guest on this week's episode of Louisiana Ladies! We are joined by Colleen Waguespack, owner of Fig & Dove and Colleen Waguespack Interiors. Colleen shares all about her creative career and how she and her family got to Baton Rouge. She also tells us about her involvement with the Emerge Center. Thank you so much for joining us, Colleen!

Check out Colleen: Colleen Waguespack Interiors and Fig & Dove 

July book of the month: Book Lovers

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We have such a fun (and long) episode for you this week! Melissa is back and talks all about her lovely vacation to Hawaii! We are joined again by Kate Cook for a good ole chit chat catch up episode. Laugh along as we recap all of the happenings from the past few weeks. 

TW: we do discuss the sensitive topics of disordered eating and body dysmorphia. A disclaimer has been inserted before that conversation begins. If this is a segment you would rather not listen to, please skip ahead.

June book of the month: Where the Crawdads Sing: Owens, Delia: 6912281763182: Books (amazon.com)

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We have a bit of a different episode for you all this week! While Melissa is out on vacation, Lainey and Kate are taking over as hosts! We had so much fun chatting with Cherith Craft about working with her husband, their three businesses, and being foster parents. She also offers some sound advice and speaks to her faith. Thank you so much for joining us, Cherith!

June book of the month: Where the Crawdads Sing: Owens, Delia: 6912281763182: Books (amazon.com)

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Hi everyone! We are back with a brand new episode for you this week, and this time it's a Louisiana Lad! We are joined by Doug Allen, one of the kindest people you will ever meet, to chat about his life, the Kentucky Derby, and his other passions. Thanks for joining us, Doug!

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