ReStructured with Melissa Terito

This week, Kate and Lainey are joined by the fabulous Dr. Julie Neumann! Dr. Neumann has an impressive background from attending SJA, being a member of the LSU Women's Soccer team, graduating from LSU Medical School in New Orleans, and completing multiple fellowships across the country. We are so glad that she ultimately chose to bring her talents back to Baton Rouge to practice at the Bone and Joint Clinic. Listen along to hear about her high school and college journeys, how she chose orthopedics, her family, and maybe even a few sprinkles of doctorly advice. Thanks so much for joining us, Dr. Neumann!

February fiction book of the month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Paper Palace (Reese's Book Club) a book by Miranda Cowley Heller (bookshop.org)Q1 nonfiction book: ⁠⁠⁠Be Your Future Self Now: The Science of Intentional Transformation a book by Benjamin Hardy (bookshop.org)⁠⁠⁠Listener support! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Louisiana Ladies • A podcast on Anchor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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This week, the Louisiana Ladies are joined by Holger (Christian) Heap, Licensed Professional Counselor. A dear friend of Kate's, Holger wanted to come on the podcast to share his experience in becoming a counselor and talk about what it really means to go to counseling. We hope this episode makes counseling feel much more approachable. We all agree that everyone can benefit from counseling, not just those who have been through traumatic events. Check out the Wellness Studio here in Baton Rouge or give Holger a call to get a referral and find the right counselor for you!The Wellness Studio – Mental Health Practice (surprisinglywell.com)

January fiction book of the month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fourth Wing a book by Rebecca Yarros (bookshop.org)⁠⁠Q1 nonfiction book: ⁠⁠Be Your Future Self Now: The Science of Intentional Transformation a book by Benjamin Hardy (bookshop.org)⁠⁠Listener support! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Louisiana Ladies • A podcast on Anchor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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This week, we are joined by our first guest of 2024! The lovely Amy Vandiver, founder of The Flower Fest, stopped by to tell us all about this wonderful event happening right here in Baton Rouge. Flower Fest is an annual floral competition that consists of a gala and weekend market, all to raise money for St. Jude Children's Research Hospital! If you haven't heard, our very own Melissa Terito is a 2024 Flower Fest honoree! This means that you can donate to St. Jude directly on her behalf. Listen along to learn how Amy came up with idea for this incredible festival, benefitting an even better cause. Check out Flower Fest happening April 6-7 at Pointe Marie! Donate here: Flower Fest for St. Jude 2024: Melissa Terito - Events for St. Jude (stjude.org)

January fiction book of the month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fourth Wing a book by Rebecca Yarros (bookshop.org)⁠Q1 nonfiction book: ⁠Be Your Future Self Now: The Science of Intentional Transformation a book by Benjamin Hardy (bookshop.org)⁠Listener support! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Louisiana Ladies • A podcast on Anchor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Happy New Year, Louisiana Ladies! Melissa and Lainey sit down to recap their New Year's Eve and Day, in addition to discussing their 2024 goals. Melissa even shares some exciting news! Whether you are feeling excited, indifferent, or dreadful about starting a new year, give yourself grace and know that your feelings are valid. You never know what the year could bring, so stay open-minded and look for the silver lining. Whatever you have going on in 2024, remember that you got this!

January fiction book of the month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fourth Wing a book by Rebecca Yarros (bookshop.org)Q1 nonfiction book: Be Your Future Self Now: The Science of Intentional Transformation a book by Benjamin Hardy (bookshop.org)Listener support! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Louisiana Ladies • A podcast on Anchor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Merry Christmas and Happy Holidays! The Louisiana Ladies are back with a holiday chit chat for you all. Cozy up and listen as we talk about what we have been doing to get in the holiday spirit and discuss some of our favorite family traditions. We hope you and your loved ones have a joy-filled holiday season!

December book of the month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You, with a View a book by Jessica Joyce (bookshop.org)⁠⁠

Listener support! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Louisiana Ladies • A podcast on Anchor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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This week, Lainey and Melissa got together at Melissa's house to chat about our year! They reflected on their professional and personal growth, as well as challenges they faced this year. Thanks for coming along with us on this ride and we can't wait to share our 2024 goals with you soon!

December book of the month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You, with a View a book by Jessica Joyce (bookshop.org)⁠

Listener support! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Louisiana Ladies • A podcast on Anchor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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The Louisiana Ladies are FINALLY all back together - yes, even Kate! We sat down to discuss Kate's ultimate holiday gift guide and get the creative juices flowing for this year's gift giving. No matter what your budget may look like, you are sure to gain inspiration from Kate's fabulous gift ideas!

December book of the month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You, with a View a book by Jessica Joyce (bookshop.org)

Listener support! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Louisiana Ladies • A podcast on Anchor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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This week, the Louisiana Ladies are joined by the one and only, David St. Romain! There isn't anything that David can't do. From his music career, to his community outreach, he truly covers all the bases. Listen along to hear how he got started in the music industry, as well as all of the amazing things he is doing for Louisiana and beyond!

Check out David St. Romain: Official David St Romain Site

November book of the month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tom Lake: A Reese's Book Club Pick a book by Ann Patchett (bookshop.org)⁠⁠

Listener support! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Louisiana Ladies • A podcast on Anchor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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We had so much fun chatting with Lori Boeneke this week on Louisiana Ladies! Lori is the CFO of Wampold Companies here in Baton Rouge. After almost 30 years at Wampold, it is clear that Lori loves her company. "As a leader in real estate development, construction, major capital renovations, and property management, Wampold Companies has built its reputation and its portfolio by providing quality service with a commitment to excellence, integrity, and professionalism across the state of Louisiana and beyond." Thank you for inspiring us to do big things, Lori!

Check out Wampold Companies: Wampold Companies | Commitment to Excellence

November book of the month: ⁠⁠⁠⁠⁠⁠⁠Tom Lake: A Reese's Book Club Pick a book by Ann Patchett (bookshop.org)⁠

Listener support! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Louisiana Ladies • A podcast on Anchor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Catch up on Louisiana Ladies on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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Melissa and Lainey sit down this week for a long overdue catch up episode! Melissa discusses her recent conference and family trip to Napa and Lainey tells us all about her trip to Italy! It was so good to recap all of the recent craziness that October brought.

November book of the month: ⁠⁠⁠⁠Tom Lake: A Reese's Book Club Pick a book by Ann Patchett (bookshop.org)

Listener support! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Louisiana Ladies • A podcast on Anchor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Catch up on Louisiana Ladies on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Follow Louisiana Ladies on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠laladies.info⁠⁠⁠⁠⁠⁠