RestToo

By Stephanie RestoSociety & Culture Relationships

RestToo episodes

January 10, 2022 ¿ Y ahora que hago ?
¿cómo tomar el diagnóstico de una condición mental?
¡ Aquí te dejo con ello !
8 min
December 16, 2021 Your therapist also has a Crisis!
normalizes that your therapist needs therapy.
8 min
March 24, 2021 Escucha tu voz INTERIOR.
Un episodio en el cual no planifico exactamente lo que digo, tampoco corrijo las palabras en las cuales me equivoco. Un episodio en el cual me abro a la oportunidad de detenerme al intentar ser perfeccionista. Un episodio en el cual estoy enferma y aclaro mi garganta un sin fin de veces. Te invito a que me escuches para que luego te escuches a ti mismo.
18 min
January 29, 2021 Está bien tener un mal día ...
Eres un ser Humano, no intentes llevar una vida perfecta.
11 min
January 29, 2021 It's OK, have a BAD day...
Don't force yourself to have a perfect life, you are a HUMAN being.
12 min
December 18, 2020 It's Time to HEAL...
Are you ready to look at your darkest places ?
19 min
November 29, 2020 Do you receive little in your relationship, or are you demanding too much?
Recognize when you are demanding unrealistic expectations in your relationship.
18 min
November 21, 2020 Just a little ...
A little bit about me at 3:07 am .
3 min
November 21, 2020 Marriage and family therapy is my focus, but life always surprise with something new.
MFT student practicing a little bit and talking about strategic therapy . Something different for different days and different people.
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7 min

About RestToo

From the publisher's feed

Marriage and Family Therapy and my puertorrican accent talking about real people, experiences and crazy things in this life . Enjoy !

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RestToo

RestToo episodes

About RestToo