Meet Francesca - Mother to three kids under the age of 4, hair stylist, podcast host of #intotheworld birth story podcast and content creator.

Shortly after moving to Toronto from England, Fran had to give birth to her first baby just half way through her pregnancy, only to watch him pass away in her arms.

Knowing no-one, in a foreign country - she managed to forge on and even though she still faces challenging times, she finds beauty and purpose in her experiences.

Listen to this episode of Minx Your Morning to learn from Fran about how to tackle hardship and what she does to keep herself growing and smiling!

Watch this interview LIVE on IGTV: https://www.instagram.com/tv/CB3D2_hhrDY/

For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!

To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call

For more about my coaching, resources, masterminds, executive coaching, retreats, and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!

To apply for 1:1 coaching, fill out this short application, and if I feel we would be a strong fit, I'll reach out with next steps.

Thanks for listening!

Today's episode features the gorgeous and talented Lisa Sonshine from the Juno-nominated children's entertainment duo Sonshine & Broccoli.

Having grown up knowing she was bigger than other kids, and being put on diet at the tender age of only six years old, Lisa is showing up these days more authentic and real than ever before!

Listen up as Lisa shares her profound life lessons from her journey of weight loss, body confidence and self development that can be of value to just about anyone!

Watch this interview LIVE on IGTV: https://www.instagram.com/tv/CCV8aqxh7yO/

For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!

To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call

For more about my coaching, resources, masterminds, executive coaching, retreats, and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!

To apply for 1:1 coaching, fill out this short application, and if I feel we would be a strong fit, I'll reach out with next steps.

Thanks for listening!

Do you find yourself getting distracted way too many times in your day?

Whether its endless scrolling through social media, or jumping from one task to another resulting in you feeling unproductive - its getting harder and harder to ignore the various distractions like the pings and dings and rings of every day life!

Entrepreneur, public speaker and best-selling author of the book "Indistractable", Nir Eyal joins us on Minx Your Morning to share his top tips and strategies for how to be more productive in your work day, how to be more present as a parent and raise indistractable kids, and so much more!

Watch this interview LIVE on IGTV: https://www.instagram.com/tv/CBN2iJiB_Oj/

For more information about Nir, head to his website: https://www.nirandfar.com/, and get your hands on his book - you won't regret it - https://www.nirandfar.com/indistractable/

For more, check out my website: https://www.liathorovitz.com/ and come hang out with me on Instagram https://www.instagram.com/liathorovitz/!

To schedule a free trial coaching call with me, click here: https://calendly.com/liathorovitz/discovery-call

For more about my coaching, resources, masterminds, executive coaching, retreats, and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!

To apply for 1:1 coaching, fill out this short application, and if I feel we would be a strong fit, I'll reach out with next steps.

Thanks for listening!