re:sume

Welcome back! Today, we're venturing into a fascinating and somewhat personal topic — my experience with hypnotherapy. In this episode, I'm taking you through a journey that, while it happened while I was technically 'asleep,' had a profound impact on my life.

You've probably seen those hypnotists that make you do weird things at the snap of a finger, but that's not what we're talking about today. Actually, what I uncovered was far more profound and subtle. Whether you're a skeptic, a believer, or just curious about hypnotherapy, this story might change the way you think about the power of your own mind.

I initially sought hypnotherapy out of desperation and hope — looking to resolve my deep-seated challenges in achieving a positive money mindset. My journey through hypnotherapy led me to uncover some childhood traumas that were unknowingly affecting my adult life and mindset toward money.

This experience brought clarity and a significant shift in mindset. I even discovered the connection between the 'mother wound' and 'money wound,' revealing deep-rooted issues that I never anticipated. So, if you're curious about hypnotherapy or dealing with personal mental blocks, this episode is a must-listen. Give it a try — you might find it as life-changing as I did. Tune in and discover the transformative power of hypnotherapy!

Key Topics:

1. Why do hypnotherapy?
2. 3 big hurdles that led me to try hypnotherapy
3. Things to understand before you dive in
4. 15 years of therapy in 15 minutes
5. Re-evaluating my money mindset through hypnotherapy
6. How the mother wound is tied to the money wound

Find more from Courtney Page:

Instagram: @courtneyaustinpage

@resume.careers

Website: https://www.resume-careers.com/

Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/

https://www.linkedin.com/company/resume-executive-search-development/

Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact

Like the podcast? Rate and review the show on the Apple Podcasts app!

Get ready ‚ we're deep-diving into the fascinating intersection of astrology and careers! We're trying to figure out how these seemingly unrelated fields can actually complement each other to help you thrive in your professional life.

Even more special, we're celebrating our first in-studio episode in our new space with our very first in-person guest, Claire O'Reilly. Claire is an expert in birth charts and tarot, and I'm thrilled to have her here. We had an amazing experience together that made me want to share her insights with all of you.

In this episode, Claire demystifies what astrology is and how it has been used throughout history, from planting crops to advising royalty. You'll learn about birth charts, their components, and how they can be applied to career growth. We'll dig into the aspects of your birth chart that can reveal your life's purpose and how to decode this information to better understand your career trajectory.

Together, we'll challenge preconceived notions about astrology and look at how our intuitive and scientific sides can blend to offer balance and wisdom. Whether you're skeptical or a huge believer in astrology, this episode promises to offer valuable insights that you can put into practice for career success.

Key Topics:

1. A quick overview and the history of astrology
2. Understanding the complexity of birth charts and their elements
3. What makes astrology more of a science than a religion
4. How the North and South nodes in your birth chart guide your life purpose and natural talents
5. Understanding your Mercury sign and how that plays into career decisions
6. The significance of the Midheaven in your chart
7. The role of empty houses and what they signify
8. Thinking of careers as the highest expression of yourself that's the most sustainable
9. The moon and our emotions
10. What is Mercury retrograde and how does it affect us?
11. Do other planets have retrogrades?
12. How we can use all the signs even if they're not in our charts

Connect with Claire online:

Website: https://www.jessbubbico.com/

Instagram: @clairitylife

Book sessions with Claire: link.tree/clairitylife

Find more from Courtney Page:

Instagram: @courtneyaustinpage

@resume.careers

Website: https://www.resume-careers.com/

Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/

https://www.linkedin.com/company/resume-executive-search-development/

Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact

Like the podcast? Rate and review the show on the Apple Podcasts app!

Have you ever found yourself taking a Zoom call from your car or hiding in your closet for some peace during a work sprint? You're not alone, and this episode is all about introducing a fantastic solution that we've created to combat these exact struggles — Resume Here, our women-only coworking space in Delray Beach, Florida.

To help announce this new business venture, I'm going to share some facts about remote work and the importance of coworking spaces, especially for women balancing multiple roles, and how having a dedicated, serene space can greatly boost productivity and mental well-being.

We talk numbers — backed by McKinsey's 2023 Women in the Workplace report — highlighting the pervasive issue of burnout and guilt many working moms experience. But it's not all doom and gloom! We also explore how coworking offers a sanctuary where ladies can find focus, community, and peace of mind.

I discuss the three paradoxes of remote work and you'll learn how coworking spaces can bridge the gap between working from home and needing a distraction-free, professional environment. If you're curious about all the buzz around Resume Here, you'll get a sneak peek into what makes our coworking studio unique and how it could be the perfect spot for you to continue your career journey. So grab your coffee or tea, settle in, and get ready to find out how we can resume our paths together with renewed energy and focus!

Key Topics:

1. Taking your therapy sessions or work calls from the car — who can relate?
2. Systematic challenges for women require systematic changes
3. Why coworking spaces are the ideal bridge between an office and home
4. Flexibility vs. lack of boundaries in remote work, and how it disproportionately affects women
5. How working around others helps you be more productive
6. Career breaks are normal — and healthy
7. The enhanced skills women bring back after a work break
8. Networking sucks; make friends instead
9. A pause and pivot isn't a career break; it's a career catalyst
10. Announcing our new women's coworking space Resume Here!

Find more from Courtney Page:

Instagram: @courtneyaustinpage

@resume.careers

Website: https://www.resume-careers.com/

Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/

https://www.linkedin.com/company/resume-executive-search-development/

Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact

Like the podcast? Rate and review the show on the Apple Podcasts app!

Ever wondered how understanding your inner self can transform your life? In this episode, I'm thrilled to welcome Jess Bubbico, a dynamic Human Design and author who helps individuals and teams unlock their unique code for success.

We dive deep into the world of Human Design, exploring how recognizing your personal energy blueprint can lead to greater self-acceptance and empowerment in your daily life and career. Discover the five main archetypes—Manifester, Manifesting Generator, Generator, Projector, and Reflector — and how each of their unique traits can enhance team cohesion and personal fulfillment.

You'll learn how to harness your individual strengths to achieve your dreams and live authentically through your unique Human Design. Tune in to uncover your potential and start your journey towards a more fulfilling life and career.

Key Topics:

1. Being a multi-hyphenate career type and explaining that to others
2. Overcoming the shame of not fitting easily into a box
3. Understanding energetic differences between people
4. What is Human Design?
5. The 5 Human Design Types
6. The main characteristics of each of the 5 types
7. Putting your energy into things that light you up to live your true Human Design
8. How to let your type shine in your career
9. Looking at Human Design profiles to better understand your unique gifts

Connect with Jess online:

Website: https://www.jessbubbico.com/

Instagram: @jessbubbico

Linkedin: https://www.linkedin.com/in/jess-bubbico-16018873/

Podcast: Waking Up With Jess

Books: Jessi Lou and the Power of You

Find more from Courtney Page:

Instagram: @courtneyaustinpage

@resume.careers

Website: https://www.resume-careers.com/

Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/

https://www.linkedin.com/company/resume-executive-search-development/

Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact

Like the podcast? Rate and review the show on the Apple Podcasts app!

Have you ever felt like the Universe aligned in all the right ways to make something happen for you? If you said yes, you've probably experienced intuition and manifestation working together in perfect harmony to guide you toward something meant for you.

This episode centers on understanding and refining your skills in manifestation and intuition, two essential 'woo wellness' terms often misunderstood or overlooked. Together, we will unravel their meanings and explore how they complement each other in both personal and professional life.

Stick around, because I also share a story that recently happened to me that perfectly demonstrates how manifestation and intuition together are the perfect pair. You'll learn how intuition, derived from your subconscious processing, acts as your internal compass, while manifestation is the map guiding you toward your dreams.

Tune in to uncover your potential through the powerful synergy of intuition and manifestation, and start your journey towards a more fulfilling life and career. Let's activate these abilities and generate real-world success!

Key Topics:

1. What's the difference between manifestation and intuition?
2. How they work together
3. Why following our intuition can be so hard sometimes
4. Things you can do to help reconnect with your intuition
5. The importance of active listening
6. Understanding manifestation and how it's different from goal setting
7. The 5 whys of intention setting
8. Leaving room for flexibility in your intention setting
9. A positive thinking and visualization exercise to help you set your intentions
10. You can't manifest someone else's dream
11. How manifestation and intuition worked for me to manifest my dream house

Find more from Courtney Page:

Instagram: @courtneyaustinpage

@resume.careers

Website: https://www.resume-careers.com/

Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/

https://www.linkedin.com/company/resume-executive-search-development/

Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact

Like the podcast? Rate and review the show on the Apple Podcasts app!

Dive into the world of conscious PR with Ashley Graham, a visionary publicist who's turning the traditional media landscape on its head. We're uncovering the secret sauce behind Ashley's unique approach to public relations — one that blends heart-centered strategies with razor-sharp business acumen.

From corporate cubicles to entrepreneurial freedom, Ashley's journey teaches us about following your intuition and creating a business that aligns with your deepest values. She pulls back the curtain on her innovative company, The Conscious Publicist, revealing how she's rewriting the rules of engagement in media and thought leadership.

Whether you're an aspiring entrepreneur, a seasoned PR pro, or simply curious about the future of media, this episode will give you an inside look into the fascinating world of conscious PR.

Key Topics:

1. Inspiring connection through the impact of people's stories
2. The difference between marketing, sales and PR
3. Leaving corporate stability and deciding to branch out on her own
4. Giving yourself enough time to hone in on long-term business goals
5. The story behind the Conscious PR branding
6. Raising your consciousness through consuming positive and uplifting content
7. Finding the right clients to work with and being picky
8. What makes a good thought leader?
9. Is Taylor Swift a thought leader?
10. Welcoming and allowing failure

Connect with Ashley online:

Website: https://theconsciouspublicist.com/

Instagram: https://www.instagram.com/theconsciouspublicist/

The Conscious Publicist Podcast

Linkedin: https://www.linkedin.com/company/the-conscious-publicist/

Other resources:

Learn more about the PESO model by Gini Dietrich here: https://spinsucks.com/the-peso-model/

Find more from Courtney Page:

Instagram: @courtneyaustinpage

@resume.careers

Website: https://www.resume-careers.com/

Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/

https://www.linkedin.com/company/resume-executive-search-development/

Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact

Like the podcast? Rate and review the show on the Apple Podcasts app!

Welcome to our second solo episode of season two! I'm super excited about today's topic because it's all about energetic cleansing for your workspace. This season, we're diving deep into wellness and a bit of 'woo,' and this episode is especially for those who love or are curious about incorporating energetics into their daily lives.

If you feel negative vibes at work or deal with difficult colleagues, these tips and modalities will help you cleanse and bring in positive energy using five easy methods. We'll explore what energy cleansing is and how it can improve your mood, productivity, and overall well-being.

Each method is simple and can be discreetly incorporated into your workday, whether you're in an office or at home. So tune in, give these practices a try, and see how they can help you feel more grounded and productive.

Key Topics:

1. What is energetic cleansing?
2. The ancient ritual of sage smudging to cleanse a space
3. Crystal cleansing to purify and recharge
4. Sound healing to help you rest, focus, and clear your mind
5. Visualization meditation to help manifest your goals at work
6. Creating your own personal cleansing rituals at work

Find more from Courtney Page:

Instagram: @courtneyaustinpage

@resume.careers

Website: https://www.resume-careers.com/

Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/

https://www.linkedin.com/company/resume-executive-search-development/

Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact

Like the podcast? Rate and review the show on the Apple Podcasts app!

Get ready to dive into the fascinating world of physical therapy and learn how it can transform your life. In this episode, I had the privilege of speaking with Daniel Komfortii, the founder of New Horizons Physical Therapy.

Daniel shares his unique approach to physical therapy, which goes beyond just treating injuries. He believes in guiding clients through every stage of their recovery journey, helping them not only achieve but exceed their health goals. He believes in a three-phase Reset, Restore, Reload approach that helps clients get back to doing the things they love and sets them up for long-term healing.

But what sets Daniel apart is his focus on educating and empowering his clients. He understands that physical wellness is deeply intertwined with mindset and emotional well-being. By addressing limiting beliefs and providing a supportive partnership, Daniel helps individuals break free from the cycle of chronic pain and reclaim their independence. So, whether you're an active adult seeking relief from nagging injuries or someone who's been struggling with pain for years, Daniel's approach might just be the solution you've been searching for.

Tune in now and let Daniel's passion for transforming lives through physical therapy ignite your own path to a healthier, pain-free life.

Key Topics:

1. Transitioning from an education in music to science
2. Why Daniel landed on PT as his chosen career path
3. What motivates people to seek out physical therapy
4. Questions that help Daniel get to the bottom of people's pain
5. How emotions are connected to chronic pain
6. Education before exercise
7. The 3-phase client journey Daniel uses to help patients
8. The difference between getting out of pain and staying out of pain
9. Making the decision to branch out to entrepreneurship
10. How toxic work environments affect our mental health
11. The most difficult and valuable parts of entrepreneurship

Connect with Daniel online:

Website: https://www.newhorizonsrehabilitation.com/

Email for appointments: [email protected]

Instagram: @dkomforti

Find more from Courtney Page:

Instagram: @courtneyaustinpage

Website: https://www.glowstatecoach.com/

Interested in 1:1 Coaching or Hiring Courtney for a Speaking Engagement or Workshop? Email her at: [email protected]

Welcome to Season 2 of Resume Well! I'm thrilled to dive into the new focus of this season — careers in wellness.

In this episode, we discuss the transition from Season 1's focus on general career happiness to Season 2's emphasis on wellness within careers. We explore how wellness impacts everyone, whether you're entrenched in the industry or just curious about it. I'll break down various wellness careers, from yoga teaching to corporate wellness positions and share the steps to get started, including necessary certifications and potential income streams.

Whether you're contemplating a leap into wellness or looking to diversify your income, this episode is packed with practical advice and insights to help you make informed decisions. Join me as we embark on a journey to integrate wellness into our professional lives and learn how to build a fulfilling, sustainable career!

Key Topics:

1. What's changing in Season 2
2. Making money and the ROI of a career in wellness
3. Traditional wellness careers and how to get certified
4. Building your wellness business
5. What is coaching?
6. Exploring corporate wellness jobs and salary ranges
7. Passive income streams in the industry

Resources:

Find more from Courtney Page:

Instagram: @courtneyaustinpage

@resume.careers

Website: https://www.resume-careers.com/

Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/

https://www.linkedin.com/company/resume-executive-search-development/

Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact

Like the podcast? Rate and review the show on the Apple Podcasts app!

This week, we're getting more in tune with ourselves and the universe with author Alessandra Veronesi. Alessandra shares her personal journey of leaving her corporate job to pursue her passion for writing and helping others through spiritual guidance.

A major catalyst for her was experiencing a pivotal moment during the pandemic lockdowns that helped her connect more deeply with herself through meditation. This eventually led her to write her first book, "A New Banana," which focuses on elevating relationships, especially with yourself.

Alessandra provides fascinating insights into recognizing signs and synchronicities as messages from the universe, using techniques like pendulums and muscle testing. She reframes scarcity mindsets into an understanding of the universe's abundance, and offers powerful perspectives on valuing yourself enough to invest in your growth and manifestation abilities.

For those struggling to stay centered amidst life's distractions, Alessandra teaches simple yet profound grounding exercises perfect for doing at your office desk. From energy-shielding visualizations to breath work routines, her techniques allow you to quickly realign with your authentic self.

This episode will equip you with eye-opening concepts and tools for living an intuitive, purposeful, and joyful life.

Key Topics:

1. Helping people find alignment through reflection and self-discernment
2. Moving from a 15 years of corporate to authorship
3. The profound impact of meditation during the pandemic lockdowns
4. Finding inspiration for her book in her 72 meditations
5. Learning to become a self-starter after leaving corporate
6. Discerning between coincidences and signs
7. What is energy work and what do energy healers do?
8. The most common blocks people encounter
9. How financial blocks play into self-worth
10. How to tell the Universe you're ready for something
11. Simple grounding exercises to help relieve disconnect
12. Listening to your body to get answers to life's questions

Connect with Alessandra online: Website: https://www.holyshiver.com/

Get 3 free guided meditations here

Desperado Book: www.holyshiver.com/desperado

A New Banana Book: www.holyshiver.com/a-new-banana

Newsletter: https://www.holyshiver.com/coming-soon

Find more from Courtney Page:

Instagram: @courtneyaustinpage

@resume.careers

Website: https://www.resume-careers.com/

Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/

https://www.linkedin.com/company/resume-executive-search-development/

Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact

Like the podcast? Rate and review the show on the Apple Podcasts app!