I don't want to spend Christmas alone

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A ritual is a direct way to communicate with the subconscious.

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Healthy cheesecake without cream cheese.

Ingredient List

Filling

2 bananas

1 avocado

1egg

1 cup cottage cheese

Pinch of salt

Honey

1 tsp vanilla extract or cocoa powder

Crust

Smashed graham crackers

3 tbsp butter

2 tbsp peanut butter

Honey to stick

Place crust in the oven for 10 mins at 350°

Remove crust and add filling

Back for 35-40 mins at 350°

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The power of hype

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Does the mind not have the ability to penetrate. A sort of questing ability.

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Bone broth.

Just slow cook bones in water with some carrots, celery, and onions if you have them.

Cook for around 8 hours or more.

Once you are done, strain it and put it in mason jars. It will thicken up in the fridge. Bone broth has a ton of collagen and is very healthy for your body. I like to have this first thing in the morning on an empty stomach.

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Eliminating anxiety and shame

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Going Retarded from not socializing

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A lack of mental stimulation

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