RETCON Podcast

RETCON Podcast

By RETCON PodcastHealth & Fitness
Download on the App Store

RETCON Podcast episodes

  • Retcon Issue #002

    Josh records from a van in Montana, and TJ turns the mic on him.


    Growing up in Tulsa. Getting pulled out of class for gifted and talented and spending almost 30 years making himself smaller. A guy telling a 16-year-old he'd never help anybody because he didn't have a story, and why Barry Allen proved him wrong. Body image, shirts vs skins, and the day he took his shirt off at DOPE. Matt, Charlie, and a Halloween costume. And Mema, the person who taught him what unconditional love looks like and how to play cards by rules nobody else used.


    We retcon the entire history of a relationship based on how it ends. Which one are you still telling that way?


    Hosts: Josh Gill (@joshgill_alteredstate) and TJ Toler (@tjunderscoretoler)

    @retcon_pod

    1 hr 12 min
  • Issue #001 - Origin Stories, Part 1

    Two guys who’ve each torn their lives down and rebuilt them sit down to figure out what this show is.

    In the first issue of Retcon, Josh and TJ get into why they finally said yes to a podcast, and then TJ takes the chair. He lost nearly 200 pounds the hard way. He spent years expecting to die at 42 because his dad did. And he built a business for someone else before asking why he needed permission to build one for himself.

    From there: why “good enough” is the quicksand nobody warned us about, why being proud of yourself isn’t the same as being cocky, how discipline is the echo of an old obsession, and what losing a parent does to the way you think about legacy. Josh closes with the moment on an Oklahoma turnpike when he pulled over and sent a message that changed everything.

    You can’t change what happened. You can change what it means and what you do next.


    Chapters
    00:00 Cold open
    00:38 Lazy Boys and energy drinks
    03:43 Why we’re doing this
    05:57 Two dudes with mics
    07:45 TJ’s 200-pound weight loss
    12:05 Rock bottom and TJ’s dad
    18:02 Building it for someone else first
    21:53 Good enough is quicksand
    27:11 Defining success for yourself
    29:08 Opportunity now vs 30 years ago
    32:00 The problem that hasn’t beaten us yet
    35:03 Proud vs humble
    39:08 When the wins stop getting applause
    42:00 Discipline, motivation, obsession
    47:17 Adulting
    48:52 Losing a parent and thinking about legacy
    56:51 Isolation and Josh’s rock bottom
    59:05 The turnpike and the DM
    65:05 Jumping before you’re ready

    Follow the show: @retcon_pod
    Josh: @therealjoshgill
    TJ: @tjunderscoretoler

    1 hr 9 min

About RETCON Podcast

From the publisher's feed

Same history. Better story.