Goodbye 2023!!! In this final episode of the year, we reflect on the highs, the lows, and the lessons that shaped us. From defining moments to personal growth, we look back at what changed us—and ahead to what we’re carrying into the next chapter.

Ornelouuuu — como é realmente a vida de um criador de conteúdo em Angola? Neste episódio, exploramos os bastidores da criação, os desafios do mercado, a pressão das redes sociais e as oportunidades de crescer num ambiente ainda em construção. Uma conversa autêntica sobre criatividade, consistência e visão.

Neste episódio, falamos sobre a evolução das amizades e como a dinâmica pode mudar entre amigos, falamos também sobre como nós, enquanto humanos, deixamos que os nossos preconceitos internos determinem a forma como vivemos as nossas vidas, discutimos o facto de que ganhar dinheiro é uma competência e terminamos com a descoberta de extraterrestres.

On this video, we talk about how Sayenne got stranded on an island, our Christmas holidays and also how we spent New Years.

On this week’s podcast it’s all about the differences between genz and the older generation

Is there hope for Angola? In this episode, we take a clear-eyed look at the country’s future—its challenges, its untapped potential, and the forces shaping its path forward. From economic realities to the power of its people, we explore what it would take to turn hope into progress.

Estamos de volta!!! Neste episódio, mergulhamos numa questão central: são as instituições que moldam a cultura ou é o povo que a faz evoluir? Entre poder, tradição e mudança, exploramos quem realmente dita as regras do jogo — e como isso impacta a sociedade de hoje.

On our first episode of the year we talk about the AFCON and the rise of Angola in the competition , we also talk about the lack of institutions for developing sports in many African countries. Furthermore, we touch upon the fact that many African countries misdealt with their gain of Independence.

What truly defines who you are? In this episode, we dive into identity—beyond labels, beyond expectations. From culture and upbringing to personal choices and beliefs, we explore the layers that shape us and the moments that redefine us. Tune in for a thoughtful conversation that might just change how you see yourself.

We scroll past war, grief, and injustice. Then laugh at a meme five seconds later. It’s not that we don’t care. It’s that caring hurts.In this episode of Rethink, we’re diving into the state of empathy in the digital age. From compassion fatigue and emotional burnout to AI “friends” and performative allyship, we’re asking if we’re becoming numb or just adapting.We talk about what it means to care in a time where everything demands our attention and nothing feels real for long. Why does Gen Z feel everything and nothing all at once? Can empathy still exist when it's filtered through screens and hashtags?This isn’t just about emotions. It’s about connection, resilience, and reclaiming what it means to really care.Tune in as we rethink empathy in a world that never stops moving.___________________________________________________________________________________________________CHAPTERS :00:00 Introduction 1:10 Segment 1: Are We Overstimulated or Just Numb?16:37 Segment 2: Introduction 17:01 Segment 2: Is Empathy Just a Performance Now? 29:34 Segment 3: Introduction 29:52 Segment 3: Can We Rebuild Empathy?___________________________________________________________________________________________________Sources & Inspirations:APA – Compassion Fatigue and Gen Z Mental HealthPew Research – Gen Z Emotional TrendsVox – The Empathy CrisisTristan Harris – Algorithmic Ethics