The most overlooked daily ritual is the evening ritual. Courtney and Verbs walk you through why it's so important and what you can do to stay on track.

#148: Rethink Your Evening Ritual to Power Your Days

Start loving Mondays! Marissa &amp; Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!

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Health & Fitness

Back in January, we spoke with three Full Focus Planner users about their biggest 2024 goals. Today, we find out how it's going.

Three Months Later: Our Three Planner Users Update Us On Their Big 2024 Goals

It sounds big and bold, but it's true: In today's episode, Marissa and Ken share 7 questions that, if answered thoughtfully, could change the trajectory of your life.

7 Questions to Change Your Life

Marissa and Ken talk you through the Daily Big Three of the Full Focus Wellness Challenge and provide some of the science behind why these specific practices were chosen.

3 Habits to Optimize Your Health

Marissa and Ken share their ideal morning routines, practical tips for creating a morning ritual that works for you, and how to overcome common obstacles.

Marissa & Ken Share Their Morning Routines

Today, Marissa and Ken discuss topics ranging from the power of ChatGPT for spreadsheets to the magic of starting messy.

#148: Rethink Your Evening Ritual to Power Your Days

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