Brunch with Brooke and Bryn

Rethinking Emotions


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Today's brunch menu:

  • What problems are there with our emotional education?
  • 5 ways to rethink emotions for emotional wholeness
  • The 3 levels of emotions
  • Books:

    • The Language of Emotions by Karla McLaren (Recommended chapters: 1, 3, 4, 9, 10 could be helpful for some people, all of Part 2)

    • Support the show:

      Patreon: ⁠⁠⁠patreon.com/BrunchwithBrookeandBryn⁠⁠⁠

      Venmo:⁠ ⁠⁠@brunchwithbrookeandbryn⁠⁠⁠

      Contact us:

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      Brunch with Brooke and BrynBy State of Awe Media