Fluoride Part 1 👉🏻 https://open.spotify.com/episode/2J5yZJbgcOKiJIc7yj80J7?si=dd04dc9e3c3f479b
This episode is full of practical information. In the last fluoride episode, we dipped our feet into some of the research. In this episode, we talk about what to do about it. How do we limit our fluoride exposure? Hint: it is more than just proper water filtration.We talk about how to select a proper water filter.
Hint: the average water filter DOES NOT eliminate fluoride.We touch on other contaminants often found in water and how to search for this information. Fun Fact: When I searched my zip code for water contamination, both uranium and radon contamination came up as 2.9-6.9x the acceptable normal!We talk about common sources of fluoride besides water, like medications (albuterol, antidepressants and more).More importantly, you learn a few key ways to begin to eliminate stored fluoride and heal your pituitary.
Fun Fact/NOT SO FUN fact: Did you know that the pineal gland has the highest rate of calcification of any gland in the human body and that calcification of the pineal gland is linked to Alzheimer’s Disease? ______________________________________________________
Resources:
https://www.ewg.org/tapwater/
Get the water distiller here: https://sandebargeron.com/product/mini-classic-ct-countertop-water-distiller-120v/
Get good supplements here: https://beyondbrainhealth.gethealthy.store/
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#tapwater #Fluoride #FluorideFree #Rethinkit #rethinkitpodcast #brainhealth #betterme #lifestyle #podcast
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