In this episode, Dr. Sande delves into the complexities of Lyme disease, particularly its impact on brain health. Drawing from the landmark 2012 Miklossy review, she explores the parallels between Lyme disease and syphilis, emphasizing the importance of understanding chronic Lyme as a real condition. The conversation highlights recent studies that shift the focus from merely eradicating the bacteria to addressing immune dysregulation and inflammation. Dr. Sande advocates for holistic treatment approaches, including gut health, detoxification, and trauma recovery, while stressing the need for Lyme literacy among practitioners. The episode concludes with a call to action for listeners to seek comprehensive care and support.

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Read Stephen's book where he shares his experience with LYME: https://www.amazon.es/Kids-Get-Lyme-Disease-Too/dp/B0DP3ZFXCH

The 2012 Miklossy Article:
https://openneurologyjournal.com/VOLUME/6/PAGE/78/FULLTEXT/The 2024 Cognitive Decline Article:
https://pubmed.ncbi.nlm.nih.gov/38752040/The 2024 Study on Post Treatment Lyme Disease Syndrome:
https://www.cdc.gov/coca/media/pdfs/2024/091924_slides.pdf
The 2025 study on Post Lyme Treatment and Quality of Life:
https://www.frontiersin.org/journals/medicine/articles/10.3389/fmed.2025.1577936/full

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 DISCLAIMER: The information shared on the Rethink It podcast is intended for educational and informational purposes only and should not be taken as medical advice. While Dr. Sande is a licensed medical provider, the content of this podcast is not a substitute for professional medical diagnosis. Treatment or advice specific to your individual health needs. Always consult with your health care provider before making any decisions related to your health or medical care. This podcast is a Project Podcast
www.projectpodcast.com

In this episode, Dr. Sande delves into the complexities of Lyme disease, particularly its impact on brain health. Drawing from the landmark 2012 Miklossy review, she explores the parallels between Lyme disease and syphilis, emphasizing the importance of understanding chronic Lyme as a real condition. The conversation highlights recent studies that shift the focus from merely eradicating the bacteria to addressing immune dysregulation and inflammation. Dr. Sande advocates for holistic treatment approaches, including gut health, detoxification, and trauma recovery, while stressing the need for Lyme literacy among practitioners. The episode concludes with a call to action for listeners to seek comprehensive care and support.

Shop some of these products and more: https://beyondbrainhealth.com/preferred-products/

The 2012 Miklossy Article:
https://openneurologyjournal.com/VOLUME/6/PAGE/78/FULLTEXT/
The 2024 Cognitive Decline Article:
https://pubmed.ncbi.nlm.nih.gov/38752040/
The 2024 Study on Post Treatment Lyme Disease Syndrome:
https://www.cdc.gov/coca/media/pdfs/2024/091924_slides.pdf

The 2025 study on Post Lyme Treatment and Quality of Life:
https://www.frontiersin.org/journals/medicine/articles/10.3389/fmed.2025.1577936/full

Want to see more of me? Follow me on:
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Tiktok: https://www.tiktok.com/@drsande 

DISCLAIMER: The information shared on the Rethink It podcast is intended for educational and informational purposes only and should not be taken as medical advice. While Dr. Sande is a licensed medical provider, the content of this podcast is not a substitute for professional medical diagnosis. Treatment or advice specific to your individual health needs. Always consult with your health care provider before making any decisions related to your health or medical care.

This podcast is a Project Podcast
www.projectpodcast.com

In this episode of the Rethink It podcast, Dr. Sande and Tiffany Dubec delve into the world of sauna therapy, particularly focusing on infrared saunas. They discuss the science behind how infrared saunas work, their numerous health benefits, and their role in detoxification. The conversation also touches on the use of saunas for chronic conditions, safety guidelines for children and pets, and the importance of choosing the right sauna material. Overall, the episode emphasizes the significance of sauna therapy in promoting health and longevity. In this conversation, Dr. Sande and Tiffany Dubec explore the various benefits of sauna therapy, including its role in detoxification, immune support, post-operative recovery, and anti-aging. They discuss the importance of understanding sauna protocols for beginners and pets, the differences between infrared and red light therapy, and the impact of EMF exposure in saunas. Tiffany highlights the unique features of High Tech Health saunas, emphasizing their low EMF levels and superior design, making them a safe and effective choice for health enthusiasts. Shop some of these products and more:https://beyondbrainhealth.com/preferred-products/ To shop from HIGHTEC SAUNAS use the link below:https://www.hightechhealth.com — Don’t forget to mention the “RETHINK IT PODCAST” for a special discount. Want to look more into some of the articles referenced:https://www.mayoclinicproceedings.org/article/s0025-6196(18)30275-1/fulltext#:~:text=The%20beneficial%20effects%20of%20sauna%20baths%20on%20CVD%20and%20mortality,Per%C3%A4salo%2C%20J.https://socialsecuritydisabilityattorney.com/blog/why-are-911-first-responders-suffering-from-disabling-conditions/https://brezinskinutrition.com/how-a-controversial-scientology-protocol-saved-hundreds-of-9-11-rescue-workers/ Want to see more of me? Follow me on:Instagram: https://www.instagram.com/beyondbrainhealth/Facebook: https://www.facebook.com/cleanlivingbasicsYoutube: https://www.youtube.com/@sandebphdTiktok: https://www.tiktok.com/@drsande DISCLAIMER:The information shared on the Rethink It podcast is intended for educational and informational purposes only and should not be taken as medical advice. While Dr. Sande is a licensed medical provider, the content of this podcast is not a substitute for professional medical diagnosis. Treatment or advice specific to your individual health needs. Always consult with your health care provider before making any decisions related to your health or medical care. This podcast is a Project Podcastwww.projectpodcast.com

In this episode of the Rethink It podcast, Dr. Sande discusses the significant hormonal changes that occur during midlife and their impact on brain health. She introduces the concept of 'inflammaging,' which combines inflammation and aging, and explains how hormonal fluctuations can lead to increased inflammation and a higher risk of conditions like Alzheimer's disease. The episode emphasizes the importance of maintaining hormonal balance through lifestyle changes, exercise, and proper nutrition, as well as the role of telomeres in aging. Dr. Sande provides actionable strategies for both men and women to support their hormonal health and protect their brains as they age.


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DISCLAIMER:
The information shared on the Rethink It podcast is intended for educational and informational purposes only and should not be taken as medical advice. While Dr. Sande is a licensed medical provider, the content of this podcast is not a substitute for professional medical diagnosis. Treatment or advice specific to your individual health needs. Always consult with your health care provider before making any decisions related to your health or medical care.

This podcast is a Project Podcast
www.projectpodcast.com

In this episode of the Rethink It Podcast, Dr. Sande explores the complex relationship between inflammation, brain health, and the use of NSAIDs. She discusses how chronic inflammation can lead to various health issues and emphasizes the importance of understanding the body's healing processes. The conversation highlights natural alternatives to NSAIDs, including specialized pro-resolving mediators (SPMs), polyphenols, and essential oils, which can support inflammation resolution without the side effects of traditional medications. Dr. Sande also addresses the significance of gut health, sleep, and holistic practices in maintaining overall wellness and brain function.

To connect further, reach out at www.beyondbrainhealth.com

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DISCLAIMER:
The information shared on the Rethink It podcast is intended for educational and informational purposes only and should not be taken as medical advice. While Dr. Sande is a licensed medical provider, the content of this podcast is not a substitute for professional medical diagnosis. Treatment or advice specific to your individual health needs. Always consult with your health care provider before making any decisions related to your health or medical care.

This podcast is a Project Podcast
www.projectpodcast.com

In this episode of the Rethink It podcast, Dr. Sande delves into the impact of stealth infections, specifically Epstein-Barr virus and Babesia, on brain health and cognition. She discusses how these infections can lead to cognitive decline, chronic fatigue, and various neurological symptoms. The conversation emphasizes the importance of recognizing these infections as underlying causes of common health issues that are often misdiagnosed. Dr. Sande also offers natural approaches to combat these infections and restore brain health, highlighting the need for a holistic and comprehensive treatment plan.

EPSTEIN BAR AND MS article:
https://www.science.org/doi/10.1126/science.abm7930

The Journal of Inflammation Article:
https://pmc.ncbi.nlm.nih.gov/articles/PMC9425114/#:~:text=Recent%20epidemiological%20studies%20show%20a,%2C%20and%20gut%2Dbrain%20axis.

Read more about THE BUGS ON YOUR BRAIN from Dr. Sande:
https://beyondbrainhealth.com/your-brain-on-bugs-ebv-babesia-the-silent-attack-on-cognition/

Shop some of these products and more:
https://rnareset.com/?ref=urdffoey

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Instagram: https://www.instagram.com/cleanlivingbasics101/
Facebook: https://www.facebook.com/cleanlivingbasics
Youtube: https://www.youtube.com/@sandebphd

DISCLAIMER:
The information shared on the Rethink It podcast is intended for educational and informational purposes only and should not be taken as medical advice. While Dr. Sande is a licensed medical provider, the content of this podcast is not a substitute for professional medical diagnosis. Treatment or advice specific to your individual health needs. Always consult with your health care provider before making any decisions related to your health or medical care.

This podcast is a Project Podcast
www.projectpodcast.com

S2:E8 "BITE-SIZED" Rethinking The Serotonin MYTH | Dr. Sande B

In this episode of the Rethink It podcast, Dr. Sande explores the serotonin myth and its implications for understanding depression. She discusses how the traditional view of depression as a chemical imbalance, particularly a lack of serotonin, is not supported by scientific evidence. Instead, she highlights alternative factors such as chronic inflammation, gut health, mitochondrial dysfunction, and stealth infections that can contribute to depression. Dr. Sande emphasizes the importance of holistic approaches to mental wellness, including dietary changes, lifestyle adjustments, and emotional healing.

To connect further, reach out at www.beyondbrainhealth.com

Read more about ANTIDEPRESSANTS AND SEROTONIN from Dr. Sande:
https://beyondbrainhealth.com/why-your-antidepressant-isnt-working-rethinking-the-serotonin-myth/

Read the original article from Joanna Moncrieff, "The serotonin theory of depression: a systematic umbrella review of the evidence":
https://www.nature.com/articles/s41380-022-01661-0

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https://rnareset.com/?ref=urdffoey

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Instagram: https://www.instagram.com/cleanlivingbasics101/
Facebook: https://www.facebook.com/cleanlivingbasics
Youtube: https://www.youtube.com/@sandebphd

DISCLAIMER:
The information shared on the Rethink It podcast is intended for educational and informational purposes only and should not be taken as medical advice. While Dr. Sande is a licensed medical provider, the content of this podcast is not a substitute for professional medical diagnosis. Treatment or advice specific to your individual health needs. Always consult with your health care provider before making any decisions related to your health or medical care.

This podcast is a Project Podcast
www.projectpodcast.com

In this episode of the Rethink It podcast, Dr. Sande interviews Dr. Carolyn Dean, a pioneer in the field of holistic health and nutrition. They discuss Dr. Dean's extensive background in medicine and naturopathy, her research on magnesium, and its critical role in overall health. The conversation delves into the importance of nutrition, the impact of stress on health, and the prevalence of yeast overgrowth in modern society. Dr. Dean emphasizes the need for magnesium and other essential nutrients in combating health issues and improving well-being. The episode concludes with insights on the importance of social interaction and building one's own happiness.

To connect further, reach out a www.beyondbrainhealth.com

More from Dr. Carolyn Dean:
drcarolyndean.com
RNAreset.com
parageniusfoundation.com
YT:  @drcarolyndeanmdnd4601  

Shop this and more products at:
https://rnareset.com/?ref=urdffoey

Follow me on:
Instagram: https://www.instagram.com/cleanlivingbasics101/
Facebook: https://www.facebook.com/cleanlivingbasics
Youtube: https://www.youtube.com/@sandebphd

DISCLAIMER:
The information shared on the Rethink It podcast is intended for educational and informational purposes only and should not be taken as medical advice. While Dr. Sande is a licensed medical provider, the content of this podcast is not a substitute for professional medical diagnosis. Treatment or advice specific to your individual health needs. Always consult with your health care provider before making any decisions related to your health or medical care.

This podcast is a Project Podcast
www.projectpodcast.com

In this episode of the Rethink It podcast, Dr. Sande interviews Dr. John Kim, a pharmacist specializing in functional medicine. They discuss the concept of cell danger response, the impact of pharmaceuticals on health, and the importance of understanding mold toxicity and biotoxins. Dr. Kim shares his personal health journey, including a heart attack at a young age, and how it led him to explore functional medicine. The conversation emphasizes the interconnectedness of mind, body, and spirit, and the need for a holistic approach to health and wellness.

DISCLAIMER:
The information shared on the Rethink It podcast is intended for educational and informational purposes only and should not be taken as medical advice. While Dr. Sande is a licensed medical provider, the content of this podcast is not a substitute for professional medical diagnosis. Treatment or advice specific to your individual health needs. Always consult with your health care provider before making any decisions related to your health or medical care.

This podcast is a Project Podcast
www.projectpodcast.com

In this episode of the Rethink It podcast, Dr. Sande and Thomas LaGrave discuss the importance of brain health, addiction, and the challenges faced by today's youth. LaGrave shares his personal journey from addiction to recovery and his work with adolescents, emphasizing the need for rites of passage and emotional honesty. They explore the impact of technology on addiction, the stigma surrounding mental health, and the importance of hope in overcoming challenges.

DISCLAIMER:
The information shared on the Rethink It podcast is intended for educational and informational purposes only and should not be taken as medical advice. While Dr. Sande is a licensed medical provider, the content of this podcast is not a substitute for professional medical diagnosis. Treatment or advice specific to your individual health needs. Always consult with your health care provider before making any decisions related to your health or medical care.

This podcast is a Project Podcast
www.projectpodcast.com