In this episode of the Rethink It podcast, Dr. Sande and Dr. Vohn Watts delve into the intricate relationship between gut health and brain function. They explore how the gut produces key neurotransmitters, the importance of seasonal eating, and the impact of toxins and nutrient deficiencies on overall health. The conversation highlights the significance of glutathione in detoxification and the liver's crucial role in maintaining hormonal balance. Listeners will gain insights into practical steps for improving gut health and, consequently, mental well-being. In this conversation, Dr. Sande and Dr. Vohn Watts discuss the importance of dietary changes for health improvement, focusing on liver health, the role of Tudka, and the gut-brain connection. They explore the impact of toxins on health, the comparison between pharmaceuticals and natural solutions, and practical advice for addressing indigestion and allergies. The discussion emphasizes the significance of gut health in neurological issues and provides dietary recommendations for better overall health.

DISCLAIMER:
The information shared on the Rethink It podcast is intended for educational and informational purposes only and should not be taken as medical advice. While Dr. Sande is a licensed medical provider, the content of this podcast is not a substitute for professional medical diagnosis. Treatment or advice specific to your individual health needs. Always consult with your health care provider before making any decisions related to your health or medical care. 

This podcast is a Project Podcast
www.projectpodcast.com

In this episode, Dr. Sande and Dr. Allan Lindley delve into the complexities of Lyme disease, sharing personal stories and insights from their experiences. They discuss the various symptoms of Lyme, the importance of nutrition and environmental factors in treatment, and the role of mitochondrial health in recovery. The conversation also touches on the impact of seasonal changes, the connection between stress and Lyme disease, and the interplay of parasites in health. The episode concludes with a focus on the importance of understanding Lyme disease for effective diagnosis and treatment. In this conversation, Allan Lindsley and Dr. Sande delve into the intricate connections between genetics, autoimmune diseases, and the role of copper in healing. They discuss the impact of mold on health, the complexities of Lyme disease, and the importance of emotional health in the healing process. The conversation emphasizes the significance of mitochondria in energy production, detoxification, and the interplay of various pathogens. They also highlight the need for root cause medicine and the emotional components of chronic illness, providing insights into effective healing strategies.

DISCLAIMER:
The information shared on the Rethink It podcast is intended for educational and informational purposes only and should not be taken as medical advice. While Dr. Sande is a licensed medical provider, the content of this podcast is not a substitute for professional medical diagnosis. Treatment or advice specific to your individual health needs. Always consult with your health care provider before making any decisions related to your health or medical care. 

This podcast is a Project Podcast
www.projectpodcast.com

In this episode we explore a deeper look at how knowing your metabolic type can help you choose a true tailored diet specifically for you!  Get a look behind the curtain about how professionals like me choose diets for our clients that support their individual needs instead of going with the current and most publicized fad diet. Though there are benefits to keto, carnivore and even vegan, metabolic typing is the best for focusing on your individual diet needs to best support your hormones, balance your weight, sleep better and function at your best. 
In this episode you will hear from Martin Pytela, CMTA. Martin is a Certified Metabolic Typing Advisor who offers his Health Coach services based on Metabolic Typing, a method that helps determine which foods and supplements will be most appropriate for you. Most people have had the experience of trying out that one diet that their friends are all doing and having the opposite results-- it's because we all have a unique metabolic type!
In this episode you will learn:
* How to eat right for your metabolic type to boost recovery
* The impact of digestion on health and mental well-being
* Why personalized nutrition trumps generic diets
* and more..

Visit: https://www.life-enthusiast.com/

In this episode, we are hearing from Dr. William Stiles, board certified Urologist and Mens Health specialist. We are also joined by his business partner and wife, Blair, who gives us a women’s perspective on how to support the men in your life. This conversation is dynamic, impactful, and complex. Dr. Stiles and Blair are vulnerable when discussing the impact that the loss of a child from SIDS had on their life and health. They share how this tragedy propelled them both forward to a change in their perspectives on health management, caring for themselves, their families and even their patients. We touch on the differences between traditional medicine and functional/root cause/precision medicine. We explore the connection between urological health and brain health and vice versa and some of the tools you can use today to positively impact both of these. If you are a man who feels unheard or unseen in healthcare, this episode is for you. If you are a woman looking for answers for the men she loves in her life, this episode is for you!

About Dr. Stiles:
Dr. William Stiles is a distinguished doctor of osteopathy, board-certified urological surgeon, board certified functional medicine practitioner, doctor of naturopathy and men’s health expert. With over 20 years of experience, Dr. Stiles has treated over 30,000 patients and performed more than 15,000 surgeries. Today, he champions a holistic, natural approach to health in his virtual clinic, where he utilizes only natural healing methods. His practice leverages cutting-edge technology, precision labs, and analytics to identify the root causes of dysfunction and develop personalized wellness programs and solutions. Dedicated to preventive medicine, Dr. Stiles focuses on shifting from reactionary, symptom-based care to proactive strategies that optimize health and longevity. Join us as Dr. Stiles shares insights on pioneering precision wellness and transforming health care.

About Blair Stiles:Blair Stiles is a dedicated wife, mother and wellness practitioner. She is a nurse and the co-founder of their thriving precision wellness clinic. With nearly two decades of experience alongside her husband, Dr. William Stiles, she has been instrumental in the development and success of various medical practices, culminating in their latest venture into virtual health services. As a mother of three beautiful children, she brings a compassionate and nurturing approach to her work, driven by a deep passion for helping people discover paths to better health. Blair’s unwavering support and collaborative spirit have been vital in providing personalized and effective health solutions through innovative practices.How to reach out:Drwilliamstiles.comemail: [email protected]

To connect further, reach out a www.beyondbrainhealth.com

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In this episode (which, by the way, was censored while still in private production mode on YouTube), is a heavy hitting episode that covers conversations that we are apparently not allowed to have in public! 

You will meet Jimmy Scaringi, a foundational health practitioner in upstate NY, who is owner for several health facilities, hyperbaric chamber clinics and works with many children on the V** injured spectrum. 

Our discussion may seem controversial, but is one that needs to be heard and had. We cover some root cause issues behind autism and even share some amazing success stories. 

We talk about environmental toxicity, parasites, lyme, mold and even the highly censored topic of v@x injury. If you are ready to confront some hard topics from a different perspective, this episode is for you! Please find us on rumble to see the video recording.
Rumble: DrSande
Check out our Store for tools to enhance your self priority journey:
https://beyondbrainhealth.gethealthy.store

Get The Para Detox Kit:
https://beyondbrainhealth.gethealthy.store/para-kit.html

To connect further, reach out a www.beyondbrainhealth.com

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You may have noticed a change in our intro this year. I'm thrilled to share more of my heart behind this podcast, which goes beyond simply educating you about body care. My goal is to inspire you! Driven by a deep passion for truth, science, and a genuine desire to care for people, I create this content with you in mind. Before we dive into this episode, I want to make something clear. 

As the title suggests, I am specifically addressing Christians who hold a historical Christian view, recognize the authority of the Bible, and desire to love and please their Savior. My aim is to help believers navigate the world of holistic health from a biblical perspective. While everyone is welcome to listen, my heart is to serve the body of Christ through this episode. Join me as we explore holistic health from a faith-based perspective, uncovering insights that will not only educate but also inspire you to live a healthier, more fulfilling life. 

Check out our Store for tools to enhance your self priority journey: 
https://beyondbrainhealth.gethealthy.store 

To connect further, reach out a www.beyondbrainhealth.com 

Follow me on:
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https://facebook.com/@cleanlivingbasics 
https://tiktok.com/@drsande

In this episode, you can join me and Danielle Valoras, PA-C, for a relevant conversation about Breast Implant Illness. We will talk about how we both, starting as Physician Assistants (Associates), found our path in the Integrative Health world. 

You will learn about some of the important facts surrounding the way breast implants (both saline and silicone) can affect your body on a cellular level, and most certainly your brain. 

Resources mentioned on this podcast: 
ACR study: https://acsearch.acr.org/docs/3100728/Narrative/ 
Connecting with Danielle: 
IG: @navwell 
Facebook: https://www.facebook.com/danielle.valoras?mibextid=LQQJ4d 
WWW.NAVWELLRX.COM 
[email protected] 

Check out our Store for tools to enhance your self priority journey: 
https://beyondbrainhealth.gethealthy.store 

To connect further, reach out a www.beyondbrainhealth.com 

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Has the idea of self care been something completely ambiguous to you? Do you think self care is a day at the spa sipping champagne with your friends? What does REAL self care look like? Self care is the foundation of well-being and recovery from chronic illness, but it seems like something that is hard to put our finger on and define. 
In this new podcast, I am bringing back my friend and colleague, Meg Richichi. She is a women's health and hormone specialist and she and I are going to tackle the topic of self care, or as Meg likes to call it, self-priority. We discussed the need for women, in particular, to prioritize ourselves, not selfishly, but in order to be able to have the resources to do what we do-- care for our families, serve in our communities and kick butt in our professions!
This podcast may give you a different perspective of self care and some valuable insights as to how and why we do it!
About our Guest, Meg Richichi:Meg is an Integrative Women’s Health Practitioner with nearly 30 years of clinical expertise. She practiced in New York City for nearly two decades and currently resides in Atlanta, GA while providing Telehealth services to women around the country.Meg uses an "East meets West" approach to help countless women overcome many hormonal imbalances, including infertility, PCOS, PMS, weight issues, digestive disorders, anxiety, and depression. Meg began her career in health and wellness as an acupuncturist with training in Traditional Chinese medicine.Meg hosts her own podcast, The Hormone Lifestyle zone.

To connect with Meg:
https://www.megrichichi.com/https://www.thehormonelifestylezone.com/
Check out our Store for tools to enhance your self priority journey:https://beyondbrainhealth.gethealthy.store/


Follow us on Social Media:instagram @cleanlivingbasics101facebook @cleanlivingbasicstiktok: @drsande

Don't forget, THERE IS HOPE FOR LASTING HEALING!

Weight loss is such an important topic, particularly when it comes to preserving brain health. Dementia has been coined “Type 3 Diabetes” due to the affect that chronic elevated glucose levels can have on the brain.

Obesity is a top cause of Type 2 Diabetes and glucose intolerance, so, of course, we want to focus on weight loss in an effort to preserve the health of our brain.

In walks the hero, Ozempic and Weygovy! They help us to drop pounds rapidly, they stabilize our glucose spikes. They seem like miracle drugs. But, are they? Are they safe? Are these drugs going to help long-term? Are these miracle drugs going to do what they promised or are they just a temporary band aid, or worse, a scam?

In this podcast episode, we discuss the ins and outs of these drugs. I will give you a perspective that may be bit unique-blending what we see in anesthesia with how I see these drugs from a holistic perspective.

We will discuss other options to help with weight loss that are natural and safe. This episode has a little something for everyone who is curious about the Ozempic craze.

Recommended products:

Berberine HCl (gethealthy.store)
Clean Living Basics, LLC | Pancreas Lamb - 90 Vegicaps (gethealthy.store)
Appetite Control (gethealthy.store)
Can't Weight | 60 Capsules (gethealthy.store)
Crave Control (gethealthy.store)

Products also available on Fullscript (Accepted by HSA)

https://us.fullscript.com/welcome/cleanlivingbasics

The link between minor concussions, chronic infections, chemical exposures and EARLY DEMENTIA

Guest: Michael Pendleton DC-APC, CCSP, DACNB, FABBIR 

Concussions are a well known cause of early dementia and brain injury that leads to a host other behavior problems.

Chronic concussions in athletes has been well studied and was highlighted by the movie Concussion, showing how the concussion does not need to be categorized as severe in order to lead to lasting cognitive decline. A series of minor concussions can cause similar changes in the brain that lead to accelerated dementia, often preceded by significant emotional and mental changes life of an individual. This has a huge impact on the person, their family and their life.

In today’s podcast, I am joined by a colleague who is highly published in the area of traumatic brain injury, acquired brain injury and other functional neurological conditions. Dr. Michael Pendelton is a Functional Chiropractic Neurologist who has a clinic in Albuquerque, NM, where he serves clients with a whole host of neurological conditions. Concussions are important to identify early and to treat aggressively in order to preserve neurons, or brain tissue and the longevity of your brain function. The complicating issue in today’s modern world is the increased exposure to toxins and infections that the we all experience. 

While concussions are categorized as TRAUMATIC BRAIN INJURY, exposure to toxins, persistent chronic low-grade infections are categorized as sources of ACQUIRED BRAIN INJURY. Both conditions have been well researched in the literature and show a link to dementia. 
Join us to get a deep dive into this topic and learn how to protect your brain!

Topics covered in this podcast:
* Chronic Traumatic Encephalopathy (CTE)- also known as chronic concussions
* Functional Chiropractic Neurology- (Brain Boot Camp) TreatmentSymptoms of different grades of concussions and associated risk of dementia
* PANS/PANDAS
* LymeParasites
* Mold exposure
* EMF influence on the brain and nervous system

Key take away:
TIME IS BRAIN. The sooner you act to functionally address a concussion OR acquired brain injury, the more brain function you preserve. TAKE THIS SERIOUSLY.

Some of the Top Supplements I Recommend for the Brain: 


BDNF Essentials®: https://beyondbrainhealth.gethealthy.store/bdnf-essentialsr-120-capsules.html

Brain Support: https://beyondbrainhealth.gethealthy.store/brain-support-120-capsules.html

Brain B-Balance: https://beyondbrainhealth.gethealthy.store/brain-b-balance.html

My preferred supplement for significant inflammation in the brain:

SMP Active: https://cleanlivingbasics.metagenics.com/spm-active


For preserving nerve communication and limiting scarring of the brain:

Asura Brain: https://sandebargeron.com/product/asura-brain/


For customized support and consultation, please schedule an appointment

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