Episode 112 - Rethinking Happiness - Crafting a Life Full of Joy with Peter Teuscher

 

Peter Teuscher shares his thoughts on finding genuine happiness and resilience. He emphasizes that happiness isn't about big moments; it's about making daily choices that truly matter. By focusing on what brings you joy and aligning your actions with your values, you can create meaningful change in your life. He believes that everyone has the power to shape their own happiness and make a lasting impact.

 

Key Takeaways:

 

-       Viewing challenges as opportunities for growth can lead to personal development.

 

-       Every day is a chance to make choices that impact our happiness.

 

-       Taking a moment to reflect on what we’re thankful for can really boost our mood and perspective.

 

Resources:

 

Peter Teuscher is a seasoned business and life coach whose book, "Rethinking Happiness," delves into the complexities of happiness and offers a refreshing perspective on how individuals can achieve it on their own terms. His approach aligns with the goals to go beyond superficial checklists and embrace deeper, more meaningful changes that foster genuine mental health and wellbeing.

 

Peter draws from his experience as an entrepreneur, executive in the corporate world, life/business/basketball coach, leadership trainer, and author. Peter’s personal development journey really kicked off when he faced serious mental health issues in his early thirties.  He uses his diverse background and experience to help others discover their highest potential by becoming aware of and changing the thoughts, beliefs and habits that stand in their way.

 

Website and Social Media

 

-       https://www.peterteuscher.com/

 

………………………………………………

 

Connect with Jeanne:

 

I believe that “Anything is Possible” and that people have the genius within them to find and live in their Genius Zone, their ultimate potential, and to live in abundance without burnout and without burning those who surround them.

 

For more information on Jeanne's coaching programs for coaches and consultants:

 

-       https://jeanneomlor.com/reviews/

 

For elite coaching for CEOs, celebrities and icons:

 

-       https://jeanneomlor.com/private-label-advisory/

 

Follow Jeanne on Instagram:

 

-       https://www.instagram.com/jeanneomlor/