Shoulder pain affects millions of people and has a variety of causes. the number one gym injury is to the shoulder. In today's podcast I will talk about why the shoulder gets hurts so commonly and what can be done to limit injures and stop them from reoccurring. Todays Treatment Testimonial is about a client of mine I have been treating for about 6 weeks with shoulder pain and his progress from pain all over the shoulder and inability to work out at all in the gym without hurting severely for days or weeks after to being back at the weight lifting heavy again without discomfort. I will share his rehab journey and explain what was needed to fix his shoulder pain and hopefully will help inform you more about your shoulder pain and how to properly fix it and keep the pain away. Enjoy!

Mechanical low back pain is a problem that affects 70-80% of the population at some point in time. various ways to improve pain rating and functional movement are always being researched to fine the best way to get out of low back pain. If low back pain persists too long it may become chronic and that is very difficult to deal with. Many patients I have treated for low back pain have many life limitations due to their pain. In this research article entitled "Efficacy of Dry Needling and Intramuscular Dry Needling Stimulation on Quadratus Lumborum in Patients with Mechanical Low Back Pain" they try and determine what is the best way to get over mechanical low back pain; dry needling with stretching, intramuscular dry needling with electrical stimulation with stretching, or Interferential electronic stimulation with stretching. The results may surprise you, Enjoy

https://phrir.com/index.php/journal/article/view/305

Parkinson's Disease is One of the most common neurological issues I treat in my office. I have been working with this population for the last 13 years and feel that there are some things that I have seen that can be very helpful to those who are not as familiar with this condition and may want to learn more. I will discuss the basics of why this issue happens and what are signs of Parkinson's disease. I will also go over the best things you can be doing to fight this disorder and improve the overall quality of life and increase the time before symptoms progress to limit what you love to do. If you or someone you know has been recently diagnosed with Parkinson's Disease this Podcast is for you. Enjoy!

If you have had a fall you know how scary it can be. you know that the days or weeks after a fall can be very anxiety provoking. when we look at the ramifications from falls it is not always physical ones, many times mental fears that develop after falls that limit our confidence to move will take a larger toll over time. In todays Podcast I will go over major issues that lead to falls, but I will also talk about the unspoken part of falls and that is the fear and mental confidence issues that arise after a fall and how you can work through getting over them and getting back to a life you are happy with and one that will limit the risk of future falls, Enjoy.

Wrist pain can limit a lot of activities in life from holding a cup to playing golf. if your wrist has been hurting for a while rest may not be the answer. there are many bones, ligaments, and tendons that make up for wrist and if one of them is not doing their job the whole complex is in trouble. If you have had trouble with wrist pain that is not getting better than this is the podcast for you. I will discuss many of the most common causes of wrist pain and what you can do to help fix them yourself and when it is time to see a professional about the problem.

Hip pain can stop all movement and also limit your ability to sit without hurting. I have had clients unable to sleep, walk or sit due to hip pain. There are many causes of hip pain in the front and many times doctors only option is to give to an injection or try to perform surgery on you. Both of those may not solve your problems. I have found many hip pain problems will no be solved from injections or surgery because the Root cause of the injury is not being addressed. if there is a movement dysfunction that problem has to be addressed or the symptoms will return after surgery, if there is a muscle imbalance the problems will persist again until that imbalance is corrected. In this Podcast I will break down the various causes of front hip pain and the corrections that are needed to fix those issues permanently without drugs or surgery. If you or someone you know has experienced pain the front of the hip or groin and have not had relief this podcast is for you, Enjoy.

neck pain and headaches can be completely debilitating. sometimes they can be so severe that you cannot get out of bed and function at all. I have heard this complaint time and time again. The good news is there are options that can correct these problems and get you back to living a pain free life without surgery or daily drugs. In this Podcast I discuss outcomes a patient of mine that was dealing with daily migraine/ headaches and constant neck pain that would limit his ability to sleep, work and live a life he was enjoying. If you or someone you know deals with debilitating headaches or neck pain this podcast is for you, enjoy.

Have you had the unpleasant feeling of low back pain? millions of Americans deal with this problem and it is very debilitating. If you have dealt with low back pain for a while and it is not getting better than this is the Podcast for you to listen to. I have spent the last 12 years working with patients dealing with this exact issue and I have had great success with improving the severity of their symptoms and setting up rehabilitation programs to get them out of pain and back living the life they knew they could. Shots and Surgery don't always fix the back pain problems, unfortunately I have seen some of those interventions worsen the symptoms of low back pain over time. If you want to fix your low back without drugs or surgery take a listen and enjoy!

posture problems affect almost everyone in one way or another. neck pain and low back pain are usually the most common areas we see posture have a negative affect on the body. I have had multiple patients with different posture issues affecting neck and headache symptoms as well as low back pain and sciatica issues driven from poor posture. in this Podcast I will discuss the importance of proper posture in different positioning and how those poor posture positinos can be problematic. I will also discuss how these issues can be corrected and Physical Therapy interventions. If you have neck or low back pain that is worsened by prolonged sitting or standing positing or possible sleeping positing then this podcast is for you.

Neuropathy affects millions of Americans and is one of the leading causes of fall injuries in the country. Neuropathy is a slow breakdown of our peripheral nervous system typically seen in the hands and feet first. This condition can worsen and affect more proximal muscles of the limbs. Overall Neuropathy will significantly impact mobility and safety. Good News there are natural ways to improve nervous system function and reverse the affects of neuropathy. If you are someone facing this debilitating condition then this Podcast is for you. Enjoy.