In this episode, I discuss the following:

SUPPORT THE SHOW: If you enjoyed this episode, please rate, review, and share it with someone who could benefit from these insights. Your support means the world to me!

Work with me (1:1 coaching) intro call:

⁠https://calendly.com/alesciaprochaska2/intro⁠

CONNECT on social media:

Alescia Prochaska (personal) Instagram:

⁠https://www.instagram.com/alesciaprochaska/⁠

Keywords: autopilot, challenging oneself, stagnation, growth, fitness, learning, visibility, rewiring the brain, cold showers, daily habits, self improvement

In this episode, I discuss the following:

SUPPORT THE SHOW:

Work with me (1:1 coaching):

CONNECT on social media:

Keywords: overcoming social anxiety, confidence building, public speaking tips, personal growth, self-development, actionable steps, supportive community, mental health, empowerment, resilience, personal transformation.

In this episode, I discuss the following:

https://youtu.be/aMq5aTKUFQc?si=N3SFrtbsp62aLfkP

Work with me (1:1 coaching):

https://calendly.com/alesciaprochaska2/intro

CONNECT on social media:

RPG (podcast) Instagram: https://www.instagram.com/retiredpartygirlpodcast/

Alescia Prochaska (personal) Instagram:

https://www.instagram.com/alesciaprochaska/

Keywords: life transformation, personal growth, life coach journey, mind set, self-development, actionable steps, achieving fulfillment, overcoming obstacles, setting goals, support system, continuous learning, persistence, resilience.

In this episode, I discuss the following:

Keywords: identity, beliefs, actions, change, consistency, self-improvement

SUPPORT THE SHOW:

Please rate and review over on Apple Podcasts & Spotify to help support the show!

Connect on social media:

⁠instagram.com/retiredpartygirlpodcast/⁠

⁠instagram.com/alesciaprochaska/

In this episode, I discuss the following:

SUPPORT THE SHOW:

Please rate and review over on Apple Podcasts & Spotify to help support the show!

Connect on social media:

instagram.com/retiredpartygirlpodcast/

instagram.com/alesciaprochaska/

Welcome to the Retired Party Girl: Real Talk & Transformation Podcast with your host Alescia Prochaska! Dive into empowering topics that inspire confidence and self-love. Through honest conversations and skillful insights, we explore self-love, confidence, mindset transformation, manifestation, and personal growth. Alescia Prochaska, who transformed her own life from self-criticism and a party lifestyle to one of fulfillment, is here to guide you. Ready to stop holding back and embrace your true self? Tune in, subscribe, and start your transformation today with the Retired Party Girl podcast!

SUPPORT THE SHOW:

Connect on social media:

⁠instagram.com/retiredpartygirlpodcast/⁠

⁠instagram.com/alesciaprochaska/