Retrain the Brain

When we overdo in 1 or more areas of life we tend to lack in others.

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I wanted to tie up the loose about Anger and how it drains you of your happiness and energy.

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· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/rebuildthebrain/support

Part 1 focuses on Anger and how when you allow someone to get you angry they take control over you.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/rebuildthebrain/support

What you feel and think becomes your reality.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/rebuildthebrain/support

It is great to start the day with positive words and thoughts towards yourself. The way you think is how you feel. Thr way you feel is what happens to you so be mindful of what you say and feel.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/rebuildthebrain/support

Pay attention to your daily habits. They made be hindering your prosperity.

This final installment of Generational curses summarizes parts 1 and 2 while encouraging oneself to stay motivated and positive minded during the healing phase of generational trauma.

This episode talks more in depth about generational habits and identifying them as generational in order to overcome them.

How our relationships with our family members leaves an impact on our legacy.

This segment focuses on repetitive patterns in relationships and personal techniques on how to break them.