In this episode, I’m catching you up on life — the highs, the lows, and the “I’m just trying to make it through the week” in-betweens. We’re talking about mental health, creative burnout, and what it really feels like to keep showing up when anxiety and depression try to steal the spotlight. I get real about my current headspace, dive into the chaos of millennial adulthood, and yes — we’re talking Hilary Duff’s return to music because obviously, that matters. It’s one part therapy session, one part pop culture breakdown, and fully, unapologetically Basically Unbothered.

Chapters

00:00 Introduction and Personal Updates

09:26 Creative Projects and Mental Health

19:03 Pop Culture: Hilary Duff and Frankie Muniz

20:56 Ariana Grande’s Hair Transformation

23:33 Reviewing ‘Allsphere’ and Kim Kardashian’s Acting

30:12 Millennials: Education vs. Financial Stability

36:13 The Cost of Conformity

40:58 Navigating Anxiety and Depression

01:07:21 Finding Hope in Struggles

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blakegabrielle.substack.com/subscribe