On today's episode, I talk about the my recent trip to Whistler, BC with the Mastermind group that I am a part of. Goodness, it is so nice to be surrounded by like minded people who just want to grow their lives and businesses. I also, discuss the importance of taking time to yourself every day, especially as moms- we need to ensure we have the energy to be the best we can for those around us. 

I suggest even the simplest meditations to ground yourself and breath through the frustrations- your kids and partner will appreciate this more than you may at first!! 

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