Do you love exploring new places and creating wonderful memories? Listen to this episode as Sahara Rose De Vore shares her experiences and provides tips on how she traveled the globe to over 84 countries by the age of 31. Sahara is a wellness travel coach and the founder of The Travel Coach Network. Although she could travel a lot, she still believes she hasn't found her passion until she came up with coaching. With the help of emerging technologies and different social media platforms, she started her coaching business. Tune in to listen to in-depth insights on how you could enhance your travel experiences to discover your purpose.

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Some people may think that social media is dead, that it doesn't have the same reach. They're wrong, and we're here to know why. Catherine Kontos dives deep into marketing on social media with Ira Bowman. Ira is the owner of Bowman Digital Media, and in this episode, he teaches us the ins and outs of growing your reach on social media. Step up your game and level up your web presence with Ira's insights.

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What is it like to get paid to discover destinations? Special occasions are special for a reason. That is probably why event planning is one of today's most in-demand services. In this episode, Catherine Kontos gets an insider's view of what it's like to be in the party planning business from none other than the owner of Montreal Event Planner, Daniela Caputo. Listen in as Daniela sits with Catherine to talk about how to make memorable moments matter and how event planning allows her to discover amazing destinations while getting paid. 

Taking time to be present amidst this fast-paced world is something most people forget to do. Aligning your energy to your goals is an essential part of leading and communicating with others, but it’s often easier said than done. Anna Sun Choi, energy coach, TEDx speaker, and Forbes author is committed to elevating humanity's consciousness through guiding consultants and business leaders to master their energy habits and embody their brilliance. Anna talks to Catherine Kontos about how balancing your energy is important and how our relationships are influenced by the energy we give off. Stay tuned as Anna shares with us how to achieve energy mastery and convey it into simple, practical tiny steps you can take to find peace in the chaos.

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With things slowly coming back to normal and a new year ahead of us, business owners now have more options on expanding their offerings and thus their business. In today’s episode, Lesley Logan shares how creating retreats can be a great way to scale up your Pilates business. Lesley is a certified Pilates teacher, mindset coach, and Founder of OnlinePilatesClasses.com. She joins Catherine Kontos to share the value of having retreats as part of your offerings and how they can positively impact the client experience. Lesley also shares tips to help you dip your tips and get your retreat legs going. Stay tuned!

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The brain is a cradle of vast knowledge and the gateway to the deep chasms of the subconscious. This is also the central player in harnessing the power of hypnotherapy, helping people heal from traumatic thoughts from within. Speaker and hypnotherapist Norman Plotkin joins Catherine Kontos to share how he taps the minds of his clients to guide them in facing their inner demons and help them become bigger than their fears. He explains why he favors this method more than medicinal drugs, which he considers a cheap shortcut. Norman also talks about using hypnotherapy in elevating others and bringing their game to greater heights.

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Looking into transformative ways of reconnecting with nature and yourself? Perhaps shamanic practice is the way to go. Today’s guest is Beáta Alföldi, an international retreat leader, author, shamanic practitioner, and keynote speaker, among many things, with a gift for assisting individuals through deep transformation. She speaks on the importance of reconnecting with ourselves and finding the answers that are already within. Learn how to open yourself up to the wisdom of nature. Join as Beáta shares her plans and ways you can connect with her to help transform your life.

Yoga with cannabis? Take our word for it. It is a transformational healing experience. You will feel renewed, rejuvenated, and inspired. In this episode, Catherine Kontos welcomes Eliza Maroney, also known as “The Cannabis Yogi,” and the cofFounder of Lucky Box Club. The Lucky Box Club is the #1 cannabis subscription box company in California. In this episode, Eliza shares with Catherine how her yoga with cannabis classes encourage her students to slow down. To listen to their bodies and let go of everything else.  Do you want to experience this transformational healing yourself? Check out this episode.

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As people's stress levels start to increase, more people feel the need to clear their heads. This is where plant medicines come in. Otherwise known as psychedelics, plant medicine is a powerful tool to help you reach your goals by removing your egoic thoughts. Join your host Catherine Kontos and her guest Jonathan de Potter in this conversation about how to use plant medicine effectively. Jonathan is the Founder of Behold Retreats and he is elevating the consciousness of leaders around the world. Get into the proper level of consciousness today!

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Want to experience a luxurious yachting retreat without breaking your bank? We might have the answer for you! Joining Catherine Kontos is Alastair Callender, aka The Yacht Tailor, a yacht charter and sales broker at Moravia Yachting, among many others. Alastair has been recognized for his skills in yacht design with a knack for melding together sustainability and luxury. He focuses on tailor-made bespoke yacht experiences, whether that's through the charter and vacation side of things. Today he shares how yachting may be more attainable than you might think. He talks about their extensive and customizable yacht offerings worldwide, ready to cater to guests on a wide range of budgets. Listen in to see if yachting could be the next agenda for your retreat!

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