Guess who's back! Denika's back - our resident Physio!

She's here to discuss all things golf physio related and golf pilates related.

We had a great chat about her general help for us golfers coming out of our winter slumbers, she recommends a quick warm up YOU can do immediately and then she does a great golf physio question & answer session to answer some of your questions.

Give Denika a follow on;
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Youtube

There is a linked video with the full warm up demo here:
Watch now

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