Bree Cox has started a revolution with BodyByBree in fitness through transparency. Lifestyle is what she pushes while removing end goals and focusing on mental health. Return to Real Host Neil Anderson talks with Bree about real fitness and health success.

You Can find Bree at bodybybree.com. And check out Neil's gym GPP Fitness at gppfitness.com. 

Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

See our website for privacy information.

Who is Neil Anderson? Amy Choate-Nielsen joins Neil to interview NEIL! Why should you care about how he interjects with his guests? Well, Neil has years of experience! Now you're going to know about it!

Check out Neil's gym GPP Fitness at gppfitness.com. 

Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

See our website for privacy information.

Our ideal of fitness and what it looks like has been so based on pop culture. But now, what health and fitness looks like is much different than the action heroes of the '70s and '80s. David MacDougall and Beneficial International talk about how fitness is now to be young in old age. And some of David's products might be able to help you.

You can find more about David at http://www.beneficial-intl.com/. And check out Neil's gym GPP Fitness at gppfitness.com.

Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

See our website for privacy information.

Kirk Wersland is Utah's top pain and regenerative medicine expert. Integrated Wellness and Kirk are trying to have health and wellness be something that can be taken into old age and beyond. 

You can find more about Kirk and Integrated Wellness at https://bountifulwellgroup.com/. And check out Neil's gym GPP Fitness at gppfitness.com.

Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

See our website for privacy information.

Nicea DeGering spends her time hosting Good Things Utah but spends her time working out and staying in shape. Return to Real host Neil Anderson pinpoints what keeps Nicea so fit in the public eye.

You can find Nicea at https://www.facebook.com/niceadegering/. And check out Neil's gym GPP Fitness at gppfitness.com.

Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

See our website for privacy information.

4 time Utah State champion Terrell Baraclough is now a Wrestler with Penn State. He joins Return to Real host Neil Anderson to talk about how a wrestling team can come together and what it takes to become a state champion.

Check out Terrell at gopsusports.com/sports/wrestling/roster/terrell-barraclough/10410. And check out Neil's gym GPP Fitness at gppfitness.com.

Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

See our website for privacy information.

USANA is so much more than an Amphitheater, but a part of the company you may not know about is USANA Kids Eat, part of the organization that is focused on giving back by helping to feed kids in need. Michelle Benedict from USANA joins Return to Real host Neil Anderson to talk about how they are giving back. 

CORRECTION: 56,000 students in the Wasatch Front alone qualify for Free and Reduced lunch. 

You can find more about USANA Kids Eat at https://usanakidseat.org/. And check out Neil's gym GPP Fitness at gppfitness.com.

Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

See our website for privacy information.

Chef Rob Walton is no stranger to being around athletics and athletes. The once real estate investment banker turned chef has shifted his whole life to healthy eating. He has since taken his knowledge and passion to the Ogden Raptors to serve as the team's personal chef. Chef Rob joins Return to Real host Neil Anderson to talk about his life and the challenges that he and his family have overcome.

Check out Neil's gym GPP Fitness at gppfitness.com.

Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

See our website for privacy information.

Is soccer a perfect sport? The head coach of the women's soccer team at the University of Utah, Rich Manning says, "nope". Rich joins Return to Real host Neil Anderson about the three things that make up the "next play attitude" and how to apply the concept in your life and fitness.

And check out Neil's gym GPP Fitness at gppfitness.com.

Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

See our website for privacy information.

Rexchanger is the Airbnb of recreation. Anything you think that could be fun outdoors that doesn't have a motor is what Rexchanger is all about. Tyler Sanford and Sam Hirsch from Rexchanger walk Return to Real host Neil Anderson how their system works, and how you can get started with awesome recreation options quickly and inexpensively!

Check out Rexchanger at http://rexchanger.com/. And check out Neil's gym GPP Fitness at gppfitness.com.

Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

See our website for privacy information.