Send a text

In the midst of the chaos we are going through, it seems we've left sanity far behind and it will be so difficult to return to it.  Living in a world with mixed messages, confusion and emotions flaring high we wonder if we will ever find the road to clarity, and simple moments of joy. The truth is that sanity is right here, all the time, impossible to avoid. Unless we turn away from it. .. It is truly up to us to stop and notice where we place our attention, what messages we respond to, and believe to be valuable. In Zen practice, we stop racing around, searching for answers. The quieter we become, the more we attend to simple, natural moments, and the plain reality of who we are, what is happening right now, the more truth reveals itself. The more we enter the natural, inevitable harmony which directs and nourishes all. 

Support the show